r/Kefir
21,458 subscribers
A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains. From water kefir to milk kefir, this healthful product can be used in many ways and may offer significant health benefits to the consumer.

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Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.
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in r/Kefir
How much is enough?
in r/Kefir
New mile Kefir drink recipe I love
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Another day of milk kefir and bloating/gas.
Need Advice
in r/Kefir
Observation: For 2F, does more fruit equate to more sour?
Discussion
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Can Kefir be good for dental health?
Discussion
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Bloating from Kefir?
Discussion
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Cleaning/washing fruits for second ferment
Discussion
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Milk Kefir grains growth and multiplication
Discussion
in r/Kefir
Important : Does ready to drink stored kefir shrink/decrease in volume over time????
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in r/Kefir
Kefir consumption timings? and second fermentation.
Need Advice
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Kefir grains and their ability to withstand adverse conditions??
Discussion
in r/Kefir
Some Questions about Kefir. Will really appreciate the answers.
Need Advice
in r/Kefir
Beginner to Kefir and want to confirm if i did it right.
Preview thumbnail for My first batch of Kefir image
in r/Kefir
My first batch of Kefir
Preview thumbnail for Happy and healthy water kefir grains- need 2F ideas image
in r/Kefir
Happy and healthy water kefir grains- need 2F ideas
in r/Kefir
Unfroze grains, threw away the first batch. Second batch still smells like bad milk... What's wrong?
Preview thumbnail for This changes everything! 🤯 image
in r/Kefir
This changes everything! 🤯
in r/Kefir
Can someone invent a device for straining kefir already please?
in r/Kefir
Slow ferment in fridge (with grains) - with or without lid?
Need Advice
Preview thumbnail for this is less then 12 hours? no real change in anything image
in r/Kefir
this is less then 12 hours? no real change in anything
Preview thumbnail for Grains have more then doubled in two weeks image
in r/Kefir
Grains have more then doubled in two weeks
in r/Kefir
[Milk Kefir] Check my progress
in r/Kefir
Better late then never!
in r/Kefir
2 month old raw milk?
in r/Kefir
Is it okay to drink over fermented kefir?