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r/C25K

204,536 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Week 5 Selfie Advice Needed Week 1 Motivation Week 8 W1D3 DONE! W5D1 W2D2 W1D1 DONE! Week 1 Selfie W4D1 Week 4 W5D3 W3D1 Advice Needed Week 2 Week 4 Week 6 W4D2 W1D1 Advice W5D2
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to r/C25K by CardboardSoyuz
8 months ago
Let's do the Time Warp Again
to r/C25K by SillyName10
2 months ago
What apps are folks currently using?
to r/C25K by Teller8
8 months ago
I keep repeating W6! Trying to get over that day 3 hump!!
to r/C25K by aefd4407
8 months ago
Preview thumbnail for W5D3: big stretch! How did it go for others? image
W5D3: big stretch! How did it go for others?
to r/C25K by bethmando
2 months ago
W6D1 Re-do was GREAT idea! 4 days of rest - and I went out and KILLED IT!
to r/C25K by bethmando
2 months ago
W6D1 wasn't great. I think I'll do my first do-over. Grr.
to r/C25K by bethmando
2 months ago
W5D3 - Done! OH BOY. I stopped for 30 seconds (to breathe) on a hill at minute 13 - does it still count?
to r/C25K by bethmando
2 months ago
How has your body changed since you started running? Weight loss isn't always the goal for this program - but I'm curious what you've noticed re: muscle and inches lost!
to r/C25K by bethmando
2 months ago
W5D2 DONE! I'm struggling with anticipatory fear about the longer runs each time...am I alone? 8 mins had me terrified...but it was ok.
to r/C25K by bethmando
2 months ago
W4D3 Done. I didn't want to do it. Oh I didn't wanna do it. (but I did!)
F
to r/C25K by bethmando
2 months ago
[48F] here. Just finished W4D1. Any other older humans on here? I've got people telling me I'm going to get hurt doing this...
to r/C25K by JohnBrownsBroadsword
8 months ago
Wk8 Day3 Down with Sinus Infection
to r/C25K by JohnBrownsBroadsword
8 months ago
W7D1 Kind of Down But Problematic
to r/C25K by JohnBrownsBroadsword
8 months ago
Just finished WK5D3. Y'all were right, it wasn't horrible.
to r/C25K by Teller8
8 months ago
W1D1 Complete, third time restart is a charm, right?
to r/C25K by Drahcirski
1 year ago
Starting c25k, tips and advice?
to r/C25K by JohnBrownsBroadsword
8 months ago
Preview thumbnail for Can finally focus after completing my graduate studies. Knocked out W1D1 and looking forward to the rest // image from the run and a selfie image
Can finally focus after completing my graduate studies. Knocked out W1D1 and looking forward to the rest // image from the run and a selfie
to r/C25K by nedolya
8 months ago
Finished a 5k this morning!
to r/C25K by CardboardSoyuz
8 months ago
Converging on, but falling short, of a 5K Distance within the C25K program.
to r/C25K by CardboardSoyuz
8 months ago
Over the W6 Hump; W7D1 seemed strangely easy.
to r/C25K by CardboardSoyuz
8 months ago
Sigh. Tweaked my knee, lost a week and a half.
to r/C25K by CardboardSoyuz
8 months ago
5 day break at a bad time
to r/C25K by CardboardSoyuz
8 months ago
C25K Technical Question
to r/C25K by nedolya
8 months ago
Week 1 Done!
to r/C25K by dmcginvt
8 months ago
w2d2 bonus energy