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W5D3 - Done! OH BOY. I stopped for 30 seconds (to breathe) on a hill at minute 13 - does it still count?
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This was hard. I've lived in my neighborhood for 20 years - and never understood how HILLY it was! (It's called Mount Airy - so that should have been a clue)

Around minute 13 - I had to stop to breathe. I'd been on a long long steep run up a hill and had gotten very out of breath. I hit "pause" on the program....counted to 30...and then re-started.

I wish I'd done it without stopping - but I'm determined to put this into the WIN/COMPLETED column. *what say you?

I'm hoping all this hill training means I'm actually getting more fit - and that an actual 5k race on a flat surface will be no problem.

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Posted
7 years ago