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r/C25K

204,536 subscribers
Anything related to the Couch-to-5K running programs or the like; open to all, noobie to pro.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Week 5 Selfie Advice Needed Week 1 Motivation Week 8 W1D3 DONE! W5D1 W2D2 W1D1 DONE! Week 1 Selfie W4D1 Week 4 W5D3 W3D1 Advice Needed Week 2 Week 4 Week 6 W4D2 W1D1 Advice W5D2 W8D3 W2D1
New Top (24hr) Top (Week) Top (Month)
to r/C25K by saaket2201
3 months ago
Preview thumbnail for Easy 25 minutes. Let's go!!!!! image
Easy 25 minutes. Let's go!!!!!
to r/C25K by julianorts
3 months ago
Preview thumbnail for my heart rate just gets way too high- what can I do? (w7-25min) image
my heart rate just gets way too high- what can I do? (w7-25min)
Advice Needed
to r/C25K by NOONIONZ
3 months ago
W7D1
to r/C25K by amusedfridaygoat
3 months ago
Did any of you have to do strength training before even starting Week 1?
Advice
to r/C25K by kckb37
5 months ago
Preview thumbnail for First 5k image
First 5k
to r/C25K by Lookin4Fun014
7 months ago
Preview thumbnail for W7D2 - I was way under calories yesterday making todays run fairly difficult for me. Eat your protein peeps! image
W7D2 - I was way under calories yesterday making todays run fairly difficult for me. Eat your protein peeps!
to r/C25K by slackbumhole
3 months ago
What app do people use?
to r/C25K by Lookin4Fun014
7 months ago
Preview thumbnail for W7D1 = Torture! Bring back the intervals! 😅 image
W7D1 = Torture! Bring back the intervals! 😅
to r/C25K by Lookin4Fun014
7 months ago
Preview thumbnail for W6D3 - completed image
W6D3 - completed
to r/C25K by Lookin4Fun014
7 months ago
Preview thumbnail for W6D2 image
W6D2
to r/C25K by Lookin4Fun014
7 months ago
Preview thumbnail for W6D1 complete!! Early morning run felt good. image
W6D1 complete!! Early morning run felt good.
to r/C25K by Lookin4Fun014
7 months ago
Preview thumbnail for The dreaded W5D2 and I crushed it! Felt pretty darn good too. 😏 image
The dreaded W5D2 and I crushed it! Felt pretty darn good too. 😏
to r/C25K by Lookin4Fun014
7 months ago
Preview thumbnail for W5D2…no one warned me day 2 jumped up from day 1 this week! Each week it normally stays the same all 3 days! 🤪 image
W5D2…no one warned me day 2 jumped up from day 1 this week! Each week it normally stays the same all 3 days! 🤪
to r/C25K by Lookin4Fun014
7 months ago
Preview thumbnail for W5D1 slayed! I look tired though lol image
W5D1 slayed! I look tired though lol
to r/C25K by Lookin4Fun014
7 months ago
Preview thumbnail for W4D3. I’m calling this one “drip drip” for my sweat. 😅 image
W4D3. I’m calling this one “drip drip” for my sweat. 😅
F
to r/C25K by Lookin4Fun014
8 months ago
Preview thumbnail for W4D1 in the books! Killed it! Or did it kill me? “But did you die?” Nope!! 🤣 image
W4D1 in the books! Killed it! Or did it kill me? “But did you die?” Nope!! 🤣
F
to r/C25K by Lookin4Fun014
8 months ago
Preview thumbnail for W3D3 complete! I forgot to take a sweaty selfie! Lol image
W3D3 complete! I forgot to take a sweaty selfie! Lol
to r/C25K by Lookin4Fun014
9 months ago
Preview thumbnail for W3D2 done! Felt pretty good after! image
W3D2 done! Felt pretty good after!
to r/C25K by ThemFatale_
5 months ago
T-minus 2 days until my first race. What should I be doing?
to r/C25K by Lookin4Fun014
9 months ago
Preview thumbnail for W2D3 in the books! image
W2D3 in the books!
to r/C25K by Lookin4Fun014
9 months ago
Preview thumbnail for W2D2 image
W2D2
to r/C25K by ThemFatale_
5 months ago
I need me some riveting audio. What are your favorite audiobooks and/or podcasts to listen to while running?
to r/C25K by SanctuaryForNone
5 months ago
Preview thumbnail for Finally ran 30 minutes straight image
Finally ran 30 minutes straight
to r/C25K by Jaded_Past
11 months ago
Tight calves at beginning of running workout
Advice Needed
to r/C25K by lepamplemousse
5 months ago
W1D2 - Giving up from pain