ketogains

to r/ketogains by BigBonedmaricon

1 month ago

4

Ketogains 5x5 inquiry

Troubleshooting

Posted by BigBonedmaricon

Account Strength

80%

Account Age

5 years

Verified Email

Yes

Verified Flair

No

Total Karma

290

Link Karma

135

Comment Karma

155

Profile updated: 1 day ago

Posts updated: 3 days ago

to r/ketogains

1 month ago

to r/ketogains by Pure_Ad_4801

1 month ago

1

Calories, Macros, and weight/fat loss

Troubleshooting

Posted by Pure_Ad_4801

Account Strength

60%

Account Age

3 years

Verified Email

Yes

Verified Flair

No

Total Karma

2

Link Karma

1

Comment Karma

1

Profile updated: 6 days ago

to r/ketogains

2 months ago 1 comment

to r/ketogains by Arshmalloww

1 month ago

12

Anyone else naturally fasting in the morning but lifting early too?

Troubleshooting

Posted by Arshmalloww

Account Strength

80%

Account Age

7 years

Verified Email

Yes

Verified Flair

No

Total Karma

46

Link Karma

19

Comment Karma

27

Profile updated: 6 days ago

to r/ketogains

2 months ago 1 comment

to r/ketogains by num2005

9 months ago

0

just started ketosis, I am not hungry at all...but I only ate like 600caloreis today, should I force myself to eat more?

Progress Post

Posted by num2005

Account Strength

100%

Account Age

6 years

Verified Email

Yes

Verified Flair

No

Total Karma

50,984

Link Karma

3,406

Comment Karma

47,279

Profile updated: 6 days ago

Posts updated: 8 months ago

to r/ketogains

9 months ago

to r/ketogains by mshevc2

1 year ago

8

What kind of exercise gets you into a state of deep ketosis better?

Troubleshooting

Posted by mshevc2

Account Strength

80%

Account Age

7 years

Verified Email

Yes

Verified Flair

No

Total Karma

38

Link Karma

20

Comment Karma

18

Profile updated: 21 hours ago

to r/ketogains

1 year ago 3 comments

to r/ketogains by LeanKetone

9 months ago

7

Ketogenic diet at < 10% body fat

Meta Discussion

Posted by LeanKetone

Account Strength

40%

Account Age

1 year

Verified Email

Yes

Verified Flair

No

Total Karma

276

Link Karma

178

Comment Karma

98

Profile updated: 5 days ago

Posts updated: 3 months ago

to r/ketogains

1 year ago

to r/ketogains by Mysterious_Chapter65

6 months ago

6

Magnesium citrate or glycinate?

Troubleshooting

Posted by Mysterious_Chapter65

Account Strength

70%

Account Age

3 years

Verified Email

Yes

Verified Flair

No

Total Karma

2,152

Link Karma

185

Comment Karma

1,957

Profile updated: 1 day ago

Posts updated: 6 months ago

to r/ketogains

1 year ago

to r/ketogains by -St4rscream-

1 year ago

7

Keto + Fat Loss + Muscle Building Question

Troubleshooting

Posted by -St4rscream-

Account Strength

90%

Account Age

4 years

Verified Email

Yes

Verified Flair

No

Total Karma

1,187

Link Karma

354

Comment Karma

833

Profile updated: 6 days ago

to r/ketogains

1 year ago 1 comment

to r/ketogains by partfortynine

3 months ago

1

the HMB question

Meta Discussion

Posted by partfortynine

Account Strength

100%

Account Age

6 years

Verified Email

Yes

Verified Flair

No

Total Karma

8,597

Link Karma

2,478

Comment Karma

5,638

Profile updated: 6 days ago

Posts updated: 3 months ago

to r/ketogains

1 year ago

to r/ketogains by Mysterious_Chapter65

6 months ago

7

Stomach tightness/pain while intermittent fasting

Troubleshooting

Posted by Mysterious_Chapter65

Account Strength

70%

Account Age

3 years

Verified Email

Yes

Verified Flair

No

Total Karma

2,152

Link Karma

185

Comment Karma

1,957

Profile updated: 1 day ago

Posts updated: 6 months ago

to r/ketogains

1 year ago

to r/ketogains by dudeKhed

1 year ago

11

Gaining Weight

Progress Post

Posted by dudeKhed

Account Strength

100%

Account Age

3 years

Verified Email

Yes

Verified Flair

No

Total Karma

26,967

Link Karma

5,195

Comment Karma

21,401

Profile updated: 1 week ago

Posts updated: 1 month ago

to r/ketogains

1 year ago

to r/ketogains by Mysterious_Chapter65

6 months ago

5

Help breaking unhealthy routine

Troubleshooting

Posted by Mysterious_Chapter65

Account Strength

70%

Account Age

3 years

Verified Email

Yes

Verified Flair

No

Total Karma

2,152

Link Karma

185

Comment Karma

1,957

Profile updated: 1 day ago

Posts updated: 6 months ago

to r/ketogains

1 year ago

to r/ketogains by btmboy900

1 month ago

37

Losing libido on Keto.

Troubleshooting

Posted by btmboy900

Account Strength

100%

Account Age

4 years

Verified Email

Yes

Verified Flair

No

Total Karma

3,658

Link Karma

2,441

Comment Karma

1,209

Profile updated: 1 day ago

Posts updated: 1 month ago

to r/ketogains

1 year ago

to r/ketogains by designercat7

1 month ago

10

Creatine Headache?

Troubleshooting

Posted by designercat7

Account Strength

80%

Account Age

3 years

Verified Email

Yes

Verified Flair

No

Total Karma

4,596

Link Karma

573

Comment Karma

3,952

Profile updated: 6 days ago

Posts updated: 3 weeks ago

to r/ketogains

1 year ago

to r/ketogains by Mysterious_Chapter65

6 months ago

10

What should I do?

Troubleshooting

Posted by Mysterious_Chapter65

Account Strength

70%

Account Age

3 years

Verified Email

Yes

Verified Flair

No

Total Karma

2,152

Link Karma

185

Comment Karma

1,957

Profile updated: 1 day ago

Posts updated: 6 months ago

to r/ketogains

2 years ago

to r/ketogains by Ruins_Of_Elliwar

1 year ago

25

How do I replace my meal prep?

Troubleshooting

Posted by Ruins_Of_Elliwar

Account Strength

90%

Account Age

3 years

Verified Email

Yes

Verified Flair

No

Total Karma

8,498

Link Karma

3,251

Comment Karma

4,936

Profile updated: 2 days ago

to r/ketogains

2 years ago 1 comment

to r/ketogains by HokieHovito

1 month ago

9

Deadlift Progress in 5x5

Troubleshooting

Posted by HokieHovito

Account Strength

100%

Account Age

6 years

Verified Email

Yes

Verified Flair

No

Total Karma

6,147

Link Karma

1,627

Comment Karma

4,427

Profile updated: 3 days ago

to r/ketogains

2 years ago 1 comment

to r/ketogains by Sudden-Tomatillo874

1 year ago

12

My keto diet for gains

Resource

Posted by Sudden-Tomatillo874

Account Strength

80%

Account Age

4 years

Verified Email

Yes

Verified Flair

No

Total Karma

6

Link Karma

12

Comment Karma

n/a

Profile updated: 4 days ago

to r/ketogains

2 years ago 1 comment

to r/ketogains by yman77

1 year ago

20

Extreme weight loss?

Troubleshooting

Posted by yman77

Account Strength

80%

Account Age

4 years

Verified Email

Yes

Verified Flair

No

Total Karma

94

Link Karma

18

Comment Karma

76

Profile updated: 12 hours ago

to r/ketogains

2 years ago 2 comments

to r/ketogains by MRgabbar

1 year ago

26

Macros in ground beef

Meta Discussion

Posted by MRgabbar

Account Strength

30%

Account Age

2 years

Verified Email

No

Verified Flair

No

Total Karma

3,008

Link Karma

277

Comment Karma

2,731

Profile updated: 6 days ago

to r/ketogains

2 years ago 2 comments

to r/ketogains by No-Action8643

1 year ago

30

On Keto can't do eggs/dairy don't want to lose muscle mass

Meta Discussion

Posted by No-Action8643

Account Strength

80%

Account Age

4 years

Verified Email

Yes

Verified Flair

No

Total Karma

19

Link Karma

29

Comment Karma

n/a

Profile updated: 2 days ago

to r/ketogains

2 years ago 1 comment

to r/ketogains by behelle

1 year ago

6

regarding carbs/fats as an energy source

Resource

Posted by behelle

Account Strength

80%

Account Age

8 years

Verified Email

Yes

Verified Flair

No

Total Karma

216

Link Karma

40

Comment Karma

176

Profile updated: 5 hours ago

to r/ketogains

2 years ago 1 comment

to r/ketogains by Moebius_Rex

1 year ago

30

Keto OMAD while running 2 mi per day?

Meta Discussion

in Michigan

Posted by Moebius_Rex

Account Strength

100%

Account Age

7 years

Verified Email

Yes

Verified Flair

No

Total Karma

24,861

Link Karma

20,300

Comment Karma

3,915

Profile updated: 5 days ago

to r/ketogains

2 years ago in Michigan 2 comments

to r/ketogains by designercat7

1 month ago

31

Body comp changes while losing fat

Troubleshooting

Posted by designercat7

Account Strength

80%

Account Age

3 years

Verified Email

Yes

Verified Flair

No

Total Karma

4,596

Link Karma

573

Comment Karma

3,952

Profile updated: 6 days ago

Posts updated: 3 weeks ago

to r/ketogains

2 years ago

to r/ketogains by kevinandmyself

9 months ago

9

Looking for quality nutritional info resource

Resource

Posted by kevinandmyself

Account Strength

0%

Disabled 4 months ago

Account Age

8 years

Verified Email

No

Verified Flair

No

Total Karma

127

Link Karma

80

Comment Karma

47

Profile updated: 6 days ago

Posts updated: 7 months ago

Disabled

to r/ketogains

4 years ago

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