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r/panicdisorder

15,673 subscribers
A community for those who suffer from anxiety and panic disorder. This is a safe space to look for advice, rant or find support.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

Browse by flair

SYMPTOMS RECOVERY STORIES COPING SKILLS DISCUSSION INTRODUCTION VICTORY Advice Needed RANT MEDICATION ADVICE
New Top (24hr) Top (Week) Top (Month)
to r/panicdisorder by Cheap-Tea-7333
3 weeks ago
Resting heart rate
Advice Needed
to r/panicdisorder by Special_Prior8856
2 weeks ago
Relapsing after 2 good years
SYMPTOMS
to r/panicdisorder by Babykxttxn
6 months ago
Relapse
SYMPTOMS
to r/panicdisorder by LaForceBeWithYou
2 months ago
988 - mental health line
COPING SKILLS
to r/panicdisorder by LaForceBeWithYou
2 months ago
GABA helpers - valerian & passion flower
COPING SKILLS
to r/panicdisorder by Bravenatortot
5 months ago
so used to feeling my heartbeat
SYMPTOMS
to r/panicdisorder by Different-Savings880
8 months ago
health anxiety is worsening my panic disorder
to r/panicdisorder by Agreeable-Office717
7 months ago
Panic Disorder or Social anxiety
SYMPTOMS
to r/panicdisorder by Designer-Net-4568
3 months ago
Exposure doesn’t work (for me)
to r/panicdisorder by Different-Savings880
8 months ago
shaking but nothing else?
to r/panicdisorder by Different-Savings880
8 months ago
panicking while sick
Advice Needed
to r/panicdisorder by CapitalPlum9000
8 months ago
is this panic/anxiety or an actual illness?
to r/panicdisorder by Different-Savings880
8 months ago
i miss who i used to be
to r/panicdisorder by CapitalPlum9000
8 months ago
physical symptoms?
to r/panicdisorder by lavendermoonsss
10 months ago
Anxiety while sick
to r/panicdisorder by enigmaroboto
3 months ago
Near panic attack walk-through airport.
to r/panicdisorder by Apprehensive_Grand37
7 months ago
Feeling of darkness closing in when going to sleep
to r/panicdisorder by Thick_Newt_6443
1 year ago
Quit Klonopin after 34 years!!
VICTORY
to r/panicdisorder by Apprehensive_Grand37
7 months ago
Chest discomfort for several days
to r/panicdisorder by Apprehensive_Grand37
7 months ago
Manual breathing
to r/panicdisorder by Wyldejack30
10 months ago
Lightheadedness
to r/panicdisorder by Wyldejack30
10 months ago
Any herbal/home remedies that work ?
to r/panicdisorder by Apprehensive_Grand37
7 months ago
First Panic attack (I'm scared)
INTRODUCTION
to r/panicdisorder by Jjbella01
1 year ago
Body pain?
SYMPTOMS
to r/panicdisorder by Special_Prior8856
2 weeks ago
Mental Health Tanking