r/panicdisorder
15,324 subscribers
A community for those who suffer from anxiety and panic disorder. This is a safe space to look for advice, rant or find support.
Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.
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SYMPTOMS RECOVERY STORIES INTRODUCTION COPING SKILLS DISCUSSION VICTORY Advice Needed
New Top (24hr) Top (Week) Top (Month)
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Relapse
SYMPTOMS
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988 - mental health line
COPING SKILLS
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GABA helpers - valerian & passion flower
COPING SKILLS
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so used to feeling my heartbeat
SYMPTOMS
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health anxiety is worsening my panic disorder
in r/panicdisorder
Panic Disorder or Social anxiety
SYMPTOMS
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Exposure doesn’t work (for me)
in r/panicdisorder
shaking but nothing else?
in r/panicdisorder
panicking while sick
Advice Needed
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is this panic/anxiety or an actual illness?
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i miss who i used to be
in r/panicdisorder
physical symptoms?
in r/panicdisorder
Anxiety while sick
in r/panicdisorder
Near panic attack walk-through airport.
in r/panicdisorder
Feeling of darkness closing in when going to sleep
in r/panicdisorder
Quit Klonopin after 34 years!!
VICTORY
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Chest discomfort for several days
in r/panicdisorder
Manual breathing
in r/panicdisorder
Lightheadedness
in r/panicdisorder
Any herbal/home remedies that work ?
in r/panicdisorder
First Panic attack (I'm scared)
INTRODUCTION
in r/panicdisorder
Body pain?
SYMPTOMS
in r/panicdisorder
I am recovering from Panic Disorder and so can you
RECOVERY STORIES
in r/panicdisorder
You are not alone, you can do this!
COPING SKILLS
in r/panicdisorder
People who successfully recovered, what did you do? And how long have you been symptom free?
RECOVERY STORIES