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i just cannot seem to stop stressing about my health. and when i do, it sends me into a panic. i am now medicated and have panic atta ms way less than i used to but right now i am getting panic attacks mainly when i think about my own health. i am too embarrassed to talk about it with my parents who are like my safety net. i am also afraid if i talk about it, the thing i fear will happen / be true. i also feel bad talking about it to my parents because since it’s all i think about, it’s all i want to talk about. im just so scared and thinking about it is making me sick to my stomach
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- 7 months ago
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- reddit.com/r/panicdisord...