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r/Mindfulness

1,418,669 subscribers
Mindfulness is awareness of one's internal states and surroundings.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Question Advice Insight
New Top (24hr) Top (Week) Top (Month)
to r/Mindfulness by BadAlternative898
3 weeks ago
Why does my scenario fall apart and snap me awake
Question
to r/Mindfulness by secret-history02
1 month ago
Recommendations for finding purpose?
Question
to r/Mindfulness by narcolepticnapalm
1 month ago
Portion Control (all areas)
Advice
to r/Mindfulness by Burnerman44
3 months ago
Regular mindful eating?
Advice
to r/Mindfulness by GodlySharing
3 months ago
Mindfulness and the Path to Enlightenment
Insight
to r/Mindfulness by LG_Anna
3 months ago
How to let go of unresolved conflict?
Question
to r/Mindfulness by Sonofbic
3 months ago
I know what I'm feeling, I know it's not wrong, but I don't know why I feel it.
Question
to r/Mindfulness by _Farwin_
2 months ago
Is it normal to have Internal monologue on Repeat?
Question
to r/Mindfulness by leehennessy1990
4 months ago
How do I achieve mindfulness? This seems like an abstract concept when I try to visualise it.
Question
to r/Mindfulness by Cluttie
10 months ago
Why it's important to learn to pick your battles with mindfulness
Advice
to r/Mindfulness by Cluttie
10 months ago
Mindfulness is thinking at the speed of time
Advice
to r/Mindfulness by Cluttie
10 months ago
Evaluate your day based on how mindful you were, not on what you've achieved?
Question
to r/Mindfulness by Cluttie
10 months ago
How do you overcome the automaticity of life in conflict with mindfulness?
Question
to r/Mindfulness by Cluttie
10 months ago
How do you maintain mindfulness over a longer period of time?
Question
to r/Mindfulness by Alan-Foster
1 year ago
Preview thumbnail for A visual representation of how Mindfulness works image
A visual representation of how Mindfulness works
to r/Mindfulness by gettoefl
1 year ago
mindfulness is ... the art of mental gatekeeping
to r/Mindfulness by PickleJewler
1 year ago
Is it possible to feel as good/calm as I am on weed when I'm sober?
to r/Mindfulness by KeyCar367
8 months ago
App
to r/Mindfulness by Psychoticookie
8 months ago
What Nervous/Anxiety ticks do you have?
to r/Mindfulness by qishibe
4 months ago
Can't stop thinking of work and doing too much, help me stop this. 🤒
to r/Mindfulness by geemav
8 months ago
How do you get yourself to actually believe your affirmations?
to r/Mindfulness by vrpoljanin
1 year ago
Feeling down and anxious after vacation
to r/Mindfulness by Salty_Medicine_
1 year ago
Sexual Mindfulness
to r/Mindfulness by qishibe
4 months ago
I'm 29 and I have great difficulty relaxing
to r/Mindfulness by gettoefl
1 year ago
a mindfulness mantra: what is changing now, o body mind world