Over the course of my life I’ve experienced many terrible and painful things and in the regard. The same amount of positive and constructive things. Through which I’ve maintained a sense of obligation to observe every given situation and situation through every level and perspective as it unfolds.

In which I’ve learned that all emotion, all reaction and feeling. Is a learned biochemical feedback that’s preset by your brain and it’s experiences. Secondly, the mind is incapable of distinguishing or seeing a distinct difference between reality and imagination of one’s own mind. Meaning your placebos or will based beliefs are programmed into your dna as lived experiences.

With this I say by my own experiences and some books and psychological studies.

That you can sit and choose which emotions you feel at any time by placing you mind on the physical sensation of any particular emotion until the respective biochemistry takes place and you enter that desired state of feeling/being.

To go behind this is to learn to Master the emotional body of the 3 body human. Which are.

Mental Emotional Physical