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r/Mindfulness

1,418,669 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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to r/Mindfulness by BadAlternative898
3 weeks ago
Why does my scenario fall apart and snap me awake
Question
to r/Mindfulness by secret-history02
1 month ago
Recommendations for finding purpose?
Question
to r/Mindfulness by LG_Anna
3 months ago
How to let go of unresolved conflict?
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to r/Mindfulness by Sonofbic
3 months ago
I know what I'm feeling, I know it's not wrong, but I don't know why I feel it.
Question
to r/Mindfulness by _Farwin_
2 months ago
Is it normal to have Internal monologue on Repeat?
Question
to r/Mindfulness by leehennessy1990
4 months ago
How do I achieve mindfulness? This seems like an abstract concept when I try to visualise it.
Question
to r/Mindfulness by Cluttie
10 months ago
Evaluate your day based on how mindful you were, not on what you've achieved?
Question
to r/Mindfulness by Cluttie
10 months ago
How do you overcome the automaticity of life in conflict with mindfulness?
Question
to r/Mindfulness by Cluttie
10 months ago
How do you maintain mindfulness over a longer period of time?
Question