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r/PHitness

298,611 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Gym/Training Area Supplements Newbie Weightloss Nutrition Discussion 5'10" | 69 kg | 64 kg | Weight training to increase muscle mass Lifting/Training 178 | 74 | 74 | 72 /Physique Progress Pics Founder | 6'1 | 240 | 240 | 180 Gear/Equipment Review #PermaBulk, always 5'7 | 96.5KG | 94.4KG | 80KG/Lean Weekly thread Monthly thread Memes Victory Sundays Rant Wednesdays 80 | 76 | Goal Weight: 60kg. 5'6" | 52kg (no goals in terms of weight) 5'7" | 54KG | 65KG | 90KG Height | Starting Weight | Current Weight | Goal Weight/Physique 5'7 | 198lbs | 185 lbs | 160lbs
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to r/PHitness by Beginning-Ocelot-219
1 month ago
Preview thumbnail for Adjustable dumbells image
Adjustable dumbells
Newbie
to r/PHitness by youcontrolno1
5 months ago
Are lutong ulam enough for muscle gains?
Nutrition
to r/PHitness by Ignis012
1 month ago
How would you feel when a coach from the gym told you were getting fat despite working out and told you to get a personal trainer?
Discussion
to r/PHitness by No-Return-2260
1 month ago
What type of bottle spray?
Newbie
to r/PHitness by Intelligent_Lab2051
7 months ago
Bat parang ang hirap i-achieve ng protein intake per day? 😭 or baka newbie lang po ako kaya di ko alam?
Newbie
to r/PHitness by IcedColdBruh
1 week ago
Adidas Duramo Speed
Gear/Equipment Review
to r/PHitness by ian10hello
7 months ago
I finally realized na at the end of the day its not your workout/exercise that matters, diet talaga
Discussion
to r/PHitness by EnVisageX_w14
1 month ago
Creatine Loading Phase: All Over Again(?)
to r/PHitness by pancakewafols
1 month ago
Motivated af but cannot stop eating!
to r/PHitness by godsunchainedmuse
1 month ago
Preview thumbnail for A question for my fitness girlies: where do you buy buttery leggings that have pastel colors? image
A question for my fitness girlies: where do you buy buttery leggings that have pastel colors?
to r/PHitness by Mammoth-Reporter7388
3 weeks ago
Will start cutting: Any advice on hungerpangs/foodcravings?
Discussion
to r/PHitness by Particular-Agency-24
1 month ago
Anyone tried taking steroids for the pain but still in active lifestyle?
Discussion
to r/PHitness by haker24
1 month ago
Questions regarding Amino Acids/BCAA
Discussion
to r/PHitness by ILABJN
2 weeks ago
Deftac or Valiant MMA?
Gym/Training Area
to r/PHitness by EnVisageX_w14
1 month ago
Mass Gainer / Repacked (?)
to r/PHitness by backupalter1
1 month ago
Please suggest calisthenics facilities that are 24/7 available to the public
Gym/Training Area
to r/PHitness by Mammoth-Reporter7388
3 weeks ago
Apple Watch Band Recommendation
Gear/Equipment Review
to r/PHitness by backupalter1
1 month ago
Preview thumbnail for Do I have scapular winging? If you or someone you know is a PT, I'll appreciate feedback image
Do I have scapular winging? If you or someone you know is a PT, I'll appreciate feedback
Discussion
to r/PHitness by Entire_Inside_7270
5 months ago
Bloating caused by creatine
Discussion
to r/PHitness by caramelmachaTWO
1 month ago
budget meal plan tips for bulking
Nutrition
to r/PHitness by Pus0ngbabae
8 months ago
Preview thumbnail for Rate my Pull Ups please image
Rate my Pull Ups please
Lifting/Training
to r/PHitness by Objective_Oil7667
11 months ago
Preview thumbnail for Creatine tips? Is this still safe? image
Creatine tips? Is this still safe?
Supplements
to r/PHitness by Xander9393
1 month ago
I lost 5kgs in less than 2 weeks. Is this normal lang?
Weightloss
to r/PHitness by MagatsuHerod
1 month ago
Overcome cravings in an emergency
Discussion
to r/PHitness by jetplanee
10 months ago
Ideal rest time between workout per set.
Discussion