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r/PHitness

298,611 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Gym/Training Area Supplements Newbie Weightloss Nutrition Discussion 5'10" | 69 kg | 64 kg | Weight training to increase muscle mass Lifting/Training 178 | 74 | 74 | 72 /Physique Progress Pics Founder | 6'1 | 240 | 240 | 180 Gear/Equipment Review #PermaBulk, always
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to r/PHitness by Intelligent_Lab2051
4 months ago
Bat parang ang hirap i-achieve ng protein intake per day? 😭 or baka newbie lang po ako kaya di ko alam?
Newbie
to r/PHitness by mspiggylet
8 months ago
Core
Newbie
to r/PHitness by Elhand_prime04
4 months ago
Solo race or not?
Newbie
to r/PHitness by lioness_diva
8 months ago
Kaizen program - WORTH IT BA?
Newbie
to r/PHitness by craminsitu
9 months ago
Relief of muscle pain
Newbie
to r/PHitness by jayjayjamess
9 months ago
DOMS?
Newbie
to r/PHitness by Defiant-Serve4951
11 months ago
Curious about the usual rates for triathlon coaches in Metro Manila.
Newbie
to r/PHitness by Ok-Refrigerator7360
5 months ago
Would resistance bands alone help me build muscle?
Newbie
to r/PHitness by Elhand_prime04
4 months ago
Myth busting for Bulking
Newbie
to r/PHitness by potuhtoh
9 months ago
Lap pools in Bulacan
Newbie
to r/PHitness by Sef_666
1 year ago
Walking
Newbie
to r/PHitness by endkeugneatow
9 months ago
How do you guys deal with cravings/hunger while on a Cal Deficit?
Newbie
to r/PHitness by Past-Replacement-754
1 year ago
Any guides/videos for people who doesn't necessarily want to get super buff?
Newbie
to r/PHitness by miggybihon
1 year ago
bulking guide
Newbie
to r/PHitness by conquerorock
1 year ago
Training my chest
Newbie
to r/PHitness by highschoolgiraffe
1 year ago
Send tips for a beginner
Newbie
to r/PHitness by white-tshirt
3 days ago
Jogging Area around University Belt?
Newbie
to r/PHitness by apollothe26
1 year ago
Manboobs 😫
Newbie
to r/PHitness by GoodyTissues
1 year ago
Balik alindog program
Newbie
to r/PHitness by christianiiVi
1 year ago
Preview thumbnail for Is this workout good or too much? image
Is this workout good or too much?
Newbie
to r/PHitness by apollothe26
1 year ago
TIPS FOR FIRST TIME GYM GOER
Newbie
to r/PHitness by conquerorock
1 year ago
Hello! genuine question here. Will forearm gripper exercises done daily increase forearm size?
Newbie
to r/PHitness by Key-North3237
1 year ago
Is P900 per session a reasonable rate?
Newbie
to r/PHitness by Key-North3237
1 year ago
First time gym-goer … HELP
Newbie
to r/PHitness by alismana
1 year ago
First time to work out after N years
Newbie