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r/PHitness

298,611 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Gym/Training Area Supplements Newbie Weightloss Nutrition Discussion 5'10" | 69 kg | 64 kg | Weight training to increase muscle mass Lifting/Training 178 | 74 | 74 | 72 /Physique Progress Pics Founder | 6'1 | 240 | 240 | 180 Gear/Equipment Review #PermaBulk, always
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to r/PHitness by TheMightyHeart
6 days ago
Thinking of quitting my gym membership since Iā€™m not satisfied with them.
Discussion
to r/PHitness by Jabbaathehut
7 hours ago
Using AF outside ph
Discussion
to r/PHitness by ian10hello
5 months ago
I finally realized na at the end of the day its not your workout/exercise that matters, diet talaga
Discussion
to r/PHitness by Entire_Inside_7270
3 months ago
Bloating caused by creatine
Discussion
to r/PHitness by jetplanee
7 months ago
Ideal rest time between workout per set.
Discussion
to r/PHitness by Glittering-Lock-86
9 months ago
My boss says he prefers me ā€œthinā€
Discussion
to r/PHitness by miggybihon
8 months ago
How do you deal with body dysmorphia?
Discussion
to r/PHitness by yourpal_ron
1 week ago
What actually is the truth about cooking oils?
Discussion
to r/PHitness by francoloco1092
11 months ago
How do you condition your mind not to jog/walk more than 25k steps everyday?
Discussion
to r/PHitness by Organic-Term-2642
5 months ago
How to insert workout when youā€™re busy and just tired after work šŸ„ŗ
Discussion
to r/PHitness by Minimum-Living1859
11 months ago
Coach Rates Increase
Discussion
to r/PHitness by fatalerror12
5 months ago
Going to gym kahit di nahihit yung daily calorie and protein intake needed
Discussion
to r/PHitness by mcdonaldspyongyang
5 months ago
How the hell do you motivate yourself to give 100%?
Discussion
to r/PHitness by batibotgeneration
5 months ago
Is it weird to follow YT workout videos while inside the gym?
Discussion
to r/PHitness by willdelete_after
9 months ago
4-Day Workout plan
Discussion
to r/PHitness by kopi-adik
10 months ago
Nahilo/Nasusuka
Discussion
to r/PHitness by kopi-adik
10 months ago
Preview thumbnail for Nung una, my target was to lose weight ngayon I just wanna get stronger! Bonus nlang pag nag lose. šŸ˜Š image
Nung una, my target was to lose weight ngayon I just wanna get stronger! Bonus nlang pag nag lose. šŸ˜Š
Discussion
to r/PHitness by telltei
11 months ago
Preview thumbnail for Karate in grappling image
Karate in grappling
Discussion
to r/PHitness by reddit_user_el11
9 months ago
Wanted to post this as a reminder to myself
Discussion
to r/PHitness by hotnickelballz
1 year ago
i hate leg day (and its results)
Discussion
to r/PHitness by troubledMaria
1 year ago
Fitness while in post grad
Discussion
to r/PHitness by fauxchinito
10 months ago
How Long Should I Avail of Personal Trainer's sessions?
Discussion
to r/PHitness by hotnickelballz
1 year ago
oil sa mga canned tuna
Discussion