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Hello! genuine question here. Will forearm gripper exercises done daily increase forearm size?
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I have troubles in working out because of my work schedule. 6 days a week for 9 hours. Will arm gripper exercises done daily make my forearms larger? My forearms arent great. Gusto ko sana itry yung forearm gripper since nakakakita ako ng mga workouts sa Youtube and they get great results. I just wanna know if they are legit because i want nicer forearms though kaso I dont have enuff time everyday. Thank you
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