Walking

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Walking

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Pag obese (230lbs) po ba masakit sa talampakan maglakad? For the context I walk from Ayala to Paseo Makati (Papasok sa work) and Baclaran taft station to Lydia's (Pauwe sa work) and lagi sumasakit Yung talampakan ko feeling ko di yun normal and Hindi nagbabago Yung weight ko Kase I eat a lot, but my only problem here is ganto ba tlga pag obese? Naeenjoy ko Naman Ang walking Hindi lang ako makatakbo Kase palaging masakit Yung talampakan ko, gusto ko mag start mag jogging pero ang sakit nya kahit weekend and weird.

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Sef_666

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Posted: 1 year ago
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