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Any questions/comments related to nSuns related programs should be directed to the the monthly open thread here, or the /r/fitness Daily threads

Read the program outline, read the r/fitness wiki, and choose whichever accessories that YOU want to go with it. You do not need to make a post asking for permission on rest periods, accessories, deloading, etc. There are no rules in training.

Just try to use some common sense, but more importantly, its your training, do what YOU want.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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