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Anyone looking for a change of pace...CAP3 has been an amazing and complimenting program to nsuns
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I finished about 8 weeks on the 5day and I was still progressing in at least 2 mains each week but wanted to change before it was an issue. I was a little nervous about the weight but trusted in the sun god and it has paid off! The volume has been a great change of pace for my cns and body as a whole. I highly suggest it to anyone getting ready for beach season or just looking for a change of pace without losing all the progress they have made.
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- 6 years ago
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