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r/loseweight

40,731 subscribers
Welcome to /r/loseweight! This is your go-to community for all things weight loss. Dive into discussions on diet, nutrition, exercise, lifestyle changes, and the challenges that come with the journey. Whether you're seeking tips, tricks, or simply a supportive space to share your story, you've found the right place. Let's embark on this journey together!

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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to r/loseweight by Prestigious-Swing442
1 month ago
Hi Iā€™m 245lbs at 5ā€™11ā€ I would like to get down to 150lbs could anyone help me
to r/loseweight by GuitarNo797
1 month ago
Preview thumbnail for Same shirt, 7 kilos less image
Same shirt, 7 kilos less
to r/loseweight by GuitarNo797
1 month ago
Preview thumbnail for What losing a few kilos can do to someone image
What losing a few kilos can do to someone
to r/loseweight by AtmosphereRadiant320
2 months ago
I need recommendations for adjusting my diet
to r/loseweight by Altruistic_Duck1773
3 months ago
Is this realistic/helpful?
to r/loseweight by dwarf797
4 months ago
Trying to lose weight - looking at walking pads.
to r/loseweight by krootawns
7 months ago
Preview thumbnail for UPDATE! From last post image
UPDATE! From last post
to r/loseweight by NoWehr99
8 months ago
Hypnotherapy for Weight Loss
to r/loseweight by Outside-Spring-3907
11 months ago
Advice?
to r/loseweight by krootawns
7 months ago
Preview thumbnail for Please help:( image
Please help:(
to r/loseweight by DaddysLittleOne2018
7 months ago
No idea where to start
to r/loseweight by Sleepyjay8
1 year ago
What should i do?
to r/loseweight by Ok-Spread3690
3 months ago
How to burn 900+ calories as a student?
to r/loseweight by ImmediateMiddle8179
1 year ago
Preview thumbnail for Injury weight troubles image
Injury weight troubles
to r/loseweight by Uzuha_black
1 year ago
Can someone help me create a meal planner?
to r/loseweight by Supersweet5432
1 year ago
Advice needed regarding what I should do at the gym whilst intermittent fasting
to r/loseweight by Professional-Ball229
1 year ago
Itā€™s been so difficult
to r/loseweight by richrjw
10 months ago
All our decisions are influenced by your environment (e.g. your House!) - some tips on how to sort your house out to support you to make good decisions on eating healthier
to r/loseweight by X_WISHY_X
3 months ago
[HELP] I'm Fat an i need help
in help
to r/loseweight by some1s0mewher3
8 months ago
how can I cut sugar?
to r/loseweight by Pan_labrinth
1 year ago
How do you combat odor at the gym?
to r/loseweight by captainbouvier
1 year ago
20's weight loss
to r/loseweight by picachu1246
1 month ago
33 Natural Weight Loss Remedies
to r/loseweight by Kaleaon
1 year ago
Help! I need to lose 50 LBS! Can anybody help me get started as a floundering newbie?