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I’m 25 M 216LBs Help. Here’s my goals. Last June I had meniscus surgery in July and ACL surgery in September and missed 60 days of training and got chubby. I usually sit between 195-205 however after surgery I now stil 215-220 and having the HARDEST time losing the gained fat mostly due to lack of cardio now. Attached is my diet. I want to lose inches in the waist and have a more cut physque. I’ve been back in the gym for 6 months now and am struggling fa before it felt easier. Attached are photos of pre surgery, Convo leave, and nowish. It’s been 7-8 months since my last surgery and expected to be thinner am I doing something wrong?
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