Coming soon - Get a detailed view of why an account is flagged as spam!
view details

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

3
What should i do?
Post Body

Am i working out wrong?

Hello I'm 16 and 195 lbs height 5'7 and i don't know exactly what workout or how many or how long i should be doing Like a couple days ago I've been using a random app called lose weight app for men but the workouts don't feel right and short and i made my own routine but even that doesn't feel right.

3 sets of 10 situps 3 sets of 10 jumping jacks 30 second plank 15 mountain climb 2 sets of 15 squats Repeat 1 more time

I've lost -5 pounds meaning i gained 5 pounds in the last 2 weeks but i haven't really worked out much cause they don't feel wrong i need an opinion.

The bottom is just extra stuff i listed if you needed more information don't read it if you don't need more info or don't care as it's just there if you needed that info.

Extras: I can't afford any equipment especially boxing equipment one of my favorite activities. Can't go to a gym. And can't eat anything healthy cause my mom doesn't buy anything healthy even if i ask I'll put what i can eat under this. And I'm very weak and have little stamina so i can't do any extreme or anything simple either like pushups or pull ups.

Things i can eat cause its all my mom buys even if i ask for anything else she'll just not buy it idk why. She only buys fatting food i guess cause it's cheap and easy to make

Ramen noodles (microwave) 24 pack hotdogs (microwave) Tuna Ceral (coco puffs and cinnamon toast crunch) Chicken nuggets (Air fryer) Chicken tenders (Air fryer) Mac and cheese (microwave) Random desserts some have chocolate, or jam, or cheese, or syrup its just random cuban desserts Pringles (i don't like chips a lot but if i haven't eaten anything I'll eat the whole thing) Chips

Drinks are Cola Pepsi Dr.pepper Gatorade Powerade Water Milk Sprite And other random sodas Apple juice Orange juice Fresh grown coconut we get the coconut water out Fresh mango into juice and we eat them too im not a fan of either

That's all

Duplicate Posts
40 posts with the exact same title by 32 other authors
View Details
Author
Account Strength
60%
Account Age
2 years
Verified Email
Yes
Verified Flair
No
Total Karma
54
Link Karma
53
Comment Karma
1
Profile updated: 2 days ago
Posts updated: 1 year ago

Subreddit

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.
Posted
1 year ago