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r/ashtanga

73,283 subscribers
This is a place dedicated to the exchange of knowledge, support, and experience of all things ashtanga yoga related. Whether one year of practice, or 20, we all have something to learn.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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to r/ashtanga by kalayna
7 months ago
Shalas in Zurich, Basel, Warsaw?
to r/ashtanga by StPapaNoel
1 year ago
Realizations you have had from Yoga?
Discussion
to r/ashtanga by leeium
6 months ago
The Rishi Series
Discussion
to r/ashtanga by leeium
6 months ago
Teaching your practice
Discussion
to r/ashtanga by leeium
6 months ago
Have any of you actually met Pattabhi Jois?
Random
to r/ashtanga by leeium
6 months ago
Leg behind head and low back pain? Hips?
Advice
to r/ashtanga by leeium
6 months ago
What do you do during padmasana?
Discussion
to r/ashtanga by leeium
6 months ago
Combining series and sequencing
Fun
to r/ashtanga by leeium
6 months ago
Careful of siddhis!
Discussion
to r/ashtanga by leeium
6 months ago
What do you use to enhance your Ashtanga practice?
Discussion
to r/ashtanga by leeium
6 months ago
Happy Moon Day friends
Fun
to r/ashtanga by leeium
6 months ago
An ode to abhyasavairagya
Random
to r/ashtanga by leeium
6 months ago
Culture?
Discussion
to r/ashtanga by leeium
6 months ago
Intermediate confusion
Discussion
to r/ashtanga by leeium
6 months ago
Natural timing?
Discussion
to r/ashtanga by leeium
6 months ago
Different approaches to asana and vinyasa
Discussion
to r/ashtanga by leeium
6 months ago
Preview thumbnail for A lucky find at an op-shop image
A lucky find at an op-shop
Random
to r/ashtanga by leeium
6 months ago
If you could pick one posture
Fun
to r/ashtanga by leeium
6 months ago
How old are yā€™all?
Fun
to r/ashtanga by leeium
6 months ago
Eddie Stern about making of the famous video of Guruji&6 students in 1993
Fun
to r/ashtanga by leeium
6 months ago
MERRY CHRISTMAS ASHTANGIS
Fun
to r/ashtanga by leeium
6 months ago
Further practices
Discussion
to r/ashtanga by leeium
6 months ago
Haį¹­hābhyāsapaddhati, the origin of our dynamic practice?
Discussion
to r/ashtanga by leeium
6 months ago
Starting Second Series
Advice
to r/ashtanga by leeium
6 months ago
What hints at you to stop?
Discussion