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r/ashtanga

73,283 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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to r/ashtanga by leeium
6 months ago
Varying rates of breath
Discussion
to r/ashtanga by leeium
6 months ago
Ujjayi injury?
to r/ashtanga by leeium
6 months ago
How do you incorporate Pranayama into your practice?
to r/ashtanga by leeium
6 months ago
I accidentally just did full Primary...
to r/ashtanga by leeium
6 months ago
The value of speed(?)
to r/ashtanga by leeium
6 months ago
Progression advice (eating disorders, diet, energy, motivation etc.)
to r/ashtanga by iCottonmouth
1 year ago
Trying to train myself for teaching!