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Further practices
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Hi everyone,

Just throwing this out there out of curiosity...

The logical progression for Hatha practitioners is shatkarma->asana->pranayama->mudra/bandha->dharana->dhyana->samadhi.

Some schools like BSY give progressive sadhanas, but for us, did Krishnamacharya, KPJ and co. ever give a systematic progression of practice beyond the sequences of asana and limited pranayama? Did they ever go into Rāja Yoga? Or leave it for the practitioner to find their own way?

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3 years ago