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r/GettingShredded

162,186 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Progress Update Body Fat % Question Training Question Fat Loss Question Contest Prep Muscle Gain or Lean Cut? Cutting
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to r/GettingShredded by EnchantedRipples
2 weeks ago
Preview thumbnail for What can I improve?? I feel like im not progressing image
What can I improve?? I feel like im not progressing
Training Question
to r/GettingShredded by Affectionate_Hand157
3 weeks ago
Preview thumbnail for What should I work on? image
What should I work on?
Training Question
to r/GettingShredded by PowerfulAssociate596
2 months ago
Preview thumbnail for How do i fix this ?ik diet thing but i don’t know with workouts and everything image
How do i fix this ?ik diet thing but i don’t know with workouts and everything
Training Question
to r/GettingShredded by Epic_User222
3 months ago
Preview thumbnail for Where to go from here? image
Where to go from here?
Training Question
to r/GettingShredded by hPlank
2 days ago
Fire twirling as a warm up?
Training Question
to r/GettingShredded by Immediate-Ad-5637
7 months ago
Preview thumbnail for How do y’all find the motivation? image
How do y’all find the motivation?
Training Question
to r/GettingShredded by Jumpy-Opportunity643
7 months ago
Preview thumbnail for If you were me, what would you focus on? I know you can't see much of my legs. Might post one of legs and back. Looking for criticism too improve physique. image
If you were me, what would you focus on? I know you can't see much of my legs. Might post one of legs and back. Looking for criticism too improve physique.
Training Question
to r/GettingShredded by Zog333
11 months ago
Bulking is going slow
Training Question
to r/GettingShredded by Less_Handle2444
1 year ago
Preview thumbnail for I want to bulk, but not loose my abs. How do i train for it? image
I want to bulk, but not loose my abs. How do i train for it?
Training Question
to r/GettingShredded by hazeev_1
1 year ago
Why Don't My Veins Pop?
Training Question
to r/GettingShredded by AW_09
1 year ago
Any advice on building lower body mass while running frequently?
Training Question
to r/GettingShredded by Kadya17
3 months ago
Preview thumbnail for Are my shoulders developed enough? Should I keep my shoulders routine based on the results of 11 months working out? What about biceps as well? image
Are my shoulders developed enough? Should I keep my shoulders routine based on the results of 11 months working out? What about biceps as well?
Training Question
to r/GettingShredded by irulehell
8 months ago
New to this- Recommend routine
Training Question
to r/GettingShredded by Zog333
11 months ago
Preview thumbnail for Looking to mold obliques and lower back? image
Looking to mold obliques and lower back?
Training Question
to r/GettingShredded by useless_drew
3 weeks ago
needing advice
Training Question
to r/GettingShredded by paddy1paddy
1 year ago
Preview thumbnail for Keep adding plates but seeing no difference image
Keep adding plates but seeing no difference
Training Question
to r/GettingShredded by FluidError3473
5 months ago
Preview thumbnail for 4 months progress, how do I reduce my waist size while keeping my back this big? image
4 months progress, how do I reduce my waist size while keeping my back this big?
Training Question
to r/GettingShredded by FluidError3473
5 months ago
Crazybulk supplement reviews
Training Question
to r/GettingShredded by Training_Spray
3 weeks ago
New 12 week bulk workout routine
Training Question
to r/GettingShredded by Interesting-Part3091
5 months ago
Bro splits or PPL
Training Question
to r/GettingShredded by FitHub46
1 year ago
Preview thumbnail for Need bigger tris for balance - Suggestions? image
Need bigger tris for balance - Suggestions?
Training Question
to r/GettingShredded by Amun_ra7
3 weeks ago
Preview thumbnail for M22 / 6'1 / 180LBS i wanna bulk up but i dont want too much fat gain who got some good lean bulk tips? image
M22 / 6'1 / 180LBS i wanna bulk up but i dont want too much fat gain who got some good lean bulk tips?
M Training Question
to r/GettingShredded by localgarbagebag
8 months ago
Motivational Group Snapchat?
Training Question
to r/GettingShredded by Puzzleheaded-Net-646
3 weeks ago
Should a 14 year old have visible abs?
Training Question
to r/GettingShredded by BlueMan886
3 weeks ago
Preview thumbnail for Belatedly starting my shred journey at 35. Ex pro soccer player but been in poor condition for a while. 5’10, SW:204, CW:191, GW:~160. On Keto to drop to GW but gyms are closed. I reckon they’ll open before my cut ends so what programme would you recommend a de-trained lifter to start on? image
Belatedly starting my shred journey at 35. Ex pro soccer player but been in poor condition for a while. 5’10, SW:204, CW:191, GW:~160. On Keto to drop to GW but gyms are closed. I reckon they’ll open before my cut ends so what programme would you recommend a de-trained lifter to start on?
Training Question
in Delaware