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Are my shoulders developed enough? Should I keep my shoulders routine based on the results of 11 months working out? What about biceps as well?
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But after further looking at them, they may look small because of the posing error. Put your elbows down, chest up, lean back, and bring your elbows in
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But after further looking at them, they may look small because of the posing error. Put your elbows down, chest up, lean back, and bring your elbows in