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r/GettingShredded

162,186 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Progress Update Body Fat % Question Training Question Fat Loss Question Contest Prep Muscle Gain or Lean Cut? Cutting
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to r/GettingShredded by Dukeboy_0169
2 months ago
Preview thumbnail for Any specific advice for losing weight when you’re hypoglycemic? I have no issue with intermittent fasting but I have to make sure I’m eating the right foods to fuel my body or I’ll get dizzy. Problem is, I don’t really know what foods to eat image
Any specific advice for losing weight when you’re hypoglycemic? I have no issue with intermittent fasting but I have to make sure I’m eating the right foods to fuel my body or I’ll get dizzy. Problem is, I don’t really know what foods to eat
to r/GettingShredded by Dukeboy_0169
2 months ago
Preview thumbnail for Starting to see results in my back. Who knew being consistent would get results image
Starting to see results in my back. Who knew being consistent would get results
to r/GettingShredded by Dukeboy_0169
2 months ago
Preview thumbnail for Been working out consistently for a couple years and have definitely gotten stronger with the downside of gaining some unwanted weight so I’m declaring today my starting point. I hope to retake these pictures in a year and see a slimmer physique. image
Been working out consistently for a couple years and have definitely gotten stronger with the downside of gaining some unwanted weight so I’m declaring today my starting point. I hope to retake these pictures in a year and see a slimmer physique.
to r/GettingShredded by Dukeboy_0169
2 months ago
Preview thumbnail for Stayed around the same weight since September (255 to about 248) was looking at my scar development from when I first got cut and noticed I think I may have lost a bit of fat from my love handles, can anyone else see that or am I reaching? I never thought I’d made that much progress image
Stayed around the same weight since September (255 to about 248) was looking at my scar development from when I first got cut and noticed I think I may have lost a bit of fat from my love handles, can anyone else see that or am I reaching? I never thought I’d made that much progress
to r/GettingShredded by mojo42998
5 months ago
Preview thumbnail for How much more until abs start coming through better? Final stretch of this cut image
How much more until abs start coming through better? Final stretch of this cut
to r/GettingShredded by mojo42998
5 months ago
Preview thumbnail for Current leg progress. image
Current leg progress.
to r/GettingShredded by mojo42998
5 months ago
Preview thumbnail for 24M/6'2"/240lbs. Aiming for 225lbs at the end of the cut. Should I aim for less or is that in the right ballpark? image
24M/6'2"/240lbs. Aiming for 225lbs at the end of the cut. Should I aim for less or is that in the right ballpark?
to r/GettingShredded by mojo42998
5 months ago
Preview thumbnail for Wanted to lose the belly by the end of summer but missed that boat. Looking to finish this cut by next spring. BF% estimate? image
Wanted to lose the belly by the end of summer but missed that boat. Looking to finish this cut by next spring. BF% estimate?
to r/GettingShredded by mojo42998
5 months ago
Preview thumbnail for Current bf%? Goal it to get to 15% and I want an idea how far away I am. Currently sitting at 252lbs 6'2". image
Current bf%? Goal it to get to 15% and I want an idea how far away I am. Currently sitting at 252lbs 6'2".
to r/GettingShredded by mojo42998
5 months ago
Preview thumbnail for 24M [282lbs-261lbs] (4 months) Cut progress so far. How much more untill I start to lean out you think? image
24M [282lbs-261lbs] (4 months) Cut progress so far. How much more untill I start to lean out you think?
to r/GettingShredded by Dukeboy_0169
2 months ago
Preview thumbnail for Successfully bulked up now looking to shred. Any cardio advice for someone who hasn’t ran for a year or so because of back issues? image
Successfully bulked up now looking to shred. Any cardio advice for someone who hasn’t ran for a year or so because of back issues?