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r/GettingShredded

162,186 subscribers
Looking to lose some body fat?

To improve your physique?

To feel better and boost your confidence?

Whatever your reason to lose weight you've come to the right place. You can discuss all things regarding healthy fat loss, strength training here!

But first, before posting a question, be sure to review our Wiki:

https://www.reddit.com/r/GettingShredded/wiki/index

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

Browse by flair

Progress Update Body Fat % Question Training Question Fat Loss Question Contest Prep Muscle Gain or Lean Cut? Cutting Bulking
New Top (24hr) Top (Week) Top (Month)
to r/GettingShredded by spicybythesea
2 days ago
Preview thumbnail for first cake day progress update omw to getting shredded any tips/advice for the year ahead? One year consistent gym/diet 18 M 175 5’10” no supps image
first cake day progress update omw to getting shredded any tips/advice for the year ahead? One year consistent gym/diet 18 M 175 5’10” no supps
Training Question
to r/GettingShredded by Moobygriller
2 weeks ago
Preview thumbnail for July '24 - Feb '25 image
July '24 - Feb '25
Progress Update
to r/GettingShredded by Ken-EngineersFitness
1 month ago
Preview thumbnail for How we're starting February image
How we're starting February
Progress Update
to r/GettingShredded by mattman285469
2 days ago
Preview thumbnail for 5 weeks in image
5 weeks in
Progress Update
to r/GettingShredded by rikkosuave88
1 month ago
Preview thumbnail for Day 26 of animal diet image
Day 26 of animal diet
Progress Update
to r/GettingShredded by Allen1013
4 weeks ago
Preview thumbnail for Need help with BFP advice no image
Need help with BFP advice no
Fat Loss Question
to r/GettingShredded by Rager8
1 month ago
Preview thumbnail for 5'8 160, Thoughts? image
5'8 160, Thoughts?
Muscle Gain or Lean Cut?
to r/GettingShredded by AimbotAllstar
1 month ago
Preview thumbnail for May/180lb AVG ->Sunday 188AVG image
May/180lb AVG ->Sunday 188AVG
Progress Update
to r/GettingShredded by AimbotAllstar
1 month ago
Preview thumbnail for 180lb image
180lb
Progress Update
to r/GettingShredded by Rager8
1 month ago
Preview thumbnail for 5'8 165 Should I start bulking again image
5'8 165 Should I start bulking again
Training Question
to r/GettingShredded by Ken-EngineersFitness
1 month ago
Preview thumbnail for 27 6ft3 78kg, how were going into 2025 image
27 6ft3 78kg, how were going into 2025
Progress Update
to r/GettingShredded by z399
2 months ago
Preview thumbnail for Back in the gym. It has been two weeks actively going and I feel mentally and physically much better ♥️ image
Back in the gym. It has been two weeks actively going and I feel mentally and physically much better ♥️
Progress Update
to r/GettingShredded by Ken-EngineersFitness
1 month ago
Preview thumbnail for 27 6ft3 169lbs, recommend areas for improvement ? image
27 6ft3 169lbs, recommend areas for improvement ?
Training Question
to r/GettingShredded by ConnectionSlow2475
3 months ago
Preview thumbnail for The best shape I've been in in a while. 36M, 160cm 66kg image
The best shape I've been in in a while. 36M, 160cm 66kg
Progress Update
to r/GettingShredded by Glowup2be
2 months ago
Preview thumbnail for How to make my back look better? image
How to make my back look better?
Training Question
to r/GettingShredded by Quirky-Intern-605
2 months ago
Preview thumbnail for Just few weeks back image
Just few weeks back
Muscle Gain or Lean Cut?
to r/GettingShredded by Quirky-Intern-605
2 months ago
Preview thumbnail for What to do with it image
What to do with it
Progress Update
to r/GettingShredded by EnchantedRipples
3 months ago
Preview thumbnail for A lot more confident now, and grinding so hard image
A lot more confident now, and grinding so hard
Progress Update
to r/GettingShredded by 7empestSpiralout
3 months ago
Preview thumbnail for M/42/6’1”/210 to 195. From April to Oct. I didn’t start tracking calories until a few weeks ago image
M/42/6’1”/210 to 195. From April to Oct. I didn’t start tracking calories until a few weeks ago
M Progress Update
to r/GettingShredded by Current-Scar-940
2 months ago
Preview thumbnail for 25[M] Skinny fat, doing a cut and calorie deficit. image
25[M] Skinny fat, doing a cut and calorie deficit.
M Fat Loss Question
to r/GettingShredded by EnchantedRipples
4 months ago
Preview thumbnail for What can I improve?? I feel like im not progressing image
What can I improve?? I feel like im not progressing
Training Question
to r/GettingShredded by Jennisunny30
4 months ago
Preview thumbnail for hey yall crossfit its what i do image
hey yall crossfit its what i do
Progress Update
to r/GettingShredded by Affectionate_Hand157
4 months ago
Preview thumbnail for What should I work on? image
What should I work on?
Training Question
to r/GettingShredded by Affectionate_Hand157
4 months ago
Preview thumbnail for 75.5kg at 6ft image
75.5kg at 6ft
Progress Update
to r/GettingShredded by LuvScarz1600
2 months ago
Preview thumbnail for my journey so far :3 image
my journey so far :3
Progress Update