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r/CICO

279,650 subscribers
A place to discuss anything related to calorie-counting!

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

New Top (24hr) Top (Week) Top (Month)
to r/CICO by rainbootsseason
2 weeks ago
I binged 8k calories and I don't know how to recover. I am a 5'2 girl.
to r/CICO by Madeloncooks
4 weeks ago
Preview thumbnail for 345 to 285 -60lbs progress update image
345 to 285 -60lbs progress update
to r/CICO by wickedismymind
3 weeks ago
Preview thumbnail for 313lbs to 198lbs, you can probably tell I’m happier :) image
313lbs to 198lbs, you can probably tell I’m happier :)
to r/CICO by ItsMelissaBoBissa
1 week ago
Preview thumbnail for The end is near! 2 years in the making image
The end is near! 2 years in the making
to r/CICO by tommywacker
1 month ago
Preview thumbnail for 10 Months image
10 Months
to r/CICO by Flimsy-Reputation93
2 weeks ago
How often do you weigh yourself?
to r/CICO by Curious24more
2 weeks ago
M58 struggling to drop weight. Advice please
M
to r/CICO by Storyboys
2 weeks ago
Do you subtract exercise calories from your consumed calories?
to r/CICO by SLI9595
2 weeks ago
How do you learn to live with “no” ?
to r/CICO by dotChrom
1 month ago
How do you learn to let yourself eat up to your daily calorie budget without guilt?
to r/CICO by funkyjauntyfoodhat
2 weeks ago
Doctor says sugar invalidates CICO?
to r/CICO by 96mann
2 months ago
Amazing low cal high protein breakfast.
to r/CICO by labrownjamez
3 months ago
Thank you all!!
to r/CICO by No_Engineering7683
3 months ago
Has anyone found it harder the second time round?
to r/CICO by 96mann
2 months ago
Can you plateau on CICO?
to r/CICO by 96mann
2 months ago
Men, how much of a calorie deficit do you aim for?
to r/CICO by SluttsLoveSatan
4 months ago
Preview thumbnail for I binge ate 1,600 calories for breakfast and the day is not done yet.... today is day one of dieting image
I binge ate 1,600 calories for breakfast and the day is not done yet.... today is day one of dieting
to r/CICO by 96mann
2 months ago
Cheat food
to r/CICO by Odenzen
15 hours ago
I’m so tired (rant)
to r/CICO by SluttsLoveSatan
4 months ago
Is it impossible to get out the 420s by counting calories?
to r/CICO by SluttsLoveSatan
4 months ago
What are some tips to know when starting out counting calories
to r/CICO by ItsMelissaBoBissa
4 months ago
Preview thumbnail for 140 lbs down from Sept 2022 to today image
140 lbs down from Sept 2022 to today
to r/CICO by Swisted-tister
5 months ago
Preview thumbnail for 41m -90 lbs I know I’ve posted before but I’ve helped a lot out and I’d like the advice when I started too image
41m -90 lbs I know I’ve posted before but I’ve helped a lot out and I’d like the advice when I started too
to r/CICO by Human-Nebula-8079
3 months ago
Huge win in a strange way.
to r/CICO by Human-Nebula-8079
3 months ago
I could use some motivational words or encouragement. Messed up big time.