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3
M58 struggling to drop weight. Advice please
Author Summary
Curious24more is a male
age
58
Post Body
Hi all. Have stopped counting calories and regular exercise after a second bout of Covid, early last year. Have put on 10kg in the last 12 months and feel tired and lethargic all the time. Have tried getting back to regular exercise but lacking motivation. I was really consistent about counting calories in my last weight lose period, but can’t even consistently do that atm. Tips on apps, methods and other advice appreciated!
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Account Age
7 years
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Profile updated: 1 day ago
Posts updated: 2 months ago
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Post Details
They Are
a male
Age
58
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- Posted
- 4 months ago
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