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I binge ate 1,600 calories for breakfast and the day is not done yet.... today is day one of dieting
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I thought I start dieting due to the summer heat but man I fucked up.... I didn't know I eat do much calories for breakfast and it was just pure nonsense 😑 like wtf ??
I feel so ashamed of myself... I'm trying to slim down due to the summer heat also joint pain... like I can't jump around when I go to metal concerts due to my weight and it makes me sad. :( I don't want to be a stick figure I just want to feel better 😞 (a Pic of me is on the left for refrence)
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