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r/pnsd

9,427 subscribers
Support sub for people dealing with Post Narcissist Stress Disorder. If you're here, it's because you are surviving, or have survived abuse by narcissists. This is a safe place to ask for advice and guidance. Please share your stories, your questions, your histories, your fears and your triumphs.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Sensitive Topic/Abuse Detailed
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to r/pnsd by handheldpoodle
1 year ago
Letter to my dad
Sensitive Topic/Abuse Detailed
to r/pnsd by handheldpoodle
1 year ago
someone can simultaneously have NPD and PNSD
to r/pnsd by handheldpoodle
1 year ago
I miss you so much.
to r/pnsd by handheldpoodle
1 year ago
Preview thumbnail for COMMENCE THE HOOVER! 2 days post break up, thought I had him blocked on everything. Context: tomorrow is my first day of group therapy. Sorry for the bad translation image
COMMENCE THE HOOVER! 2 days post break up, thought I had him blocked on everything. Context: tomorrow is my first day of group therapy. Sorry for the bad translation
to r/pnsd by handheldpoodle
1 year ago
Sent him away this morning for good
to r/pnsd by handheldpoodle
1 year ago
'No, thanks. I don't need your reconciliation lovebombing."
to r/pnsd by RevolutionaryRain661
1 year ago
What are some indicators that the narcissist knows that you know they are a narcissist?
to r/pnsd by StillMemein
1 year ago
She unblocked me after 6 months, now I’m on edge all over again.
to r/pnsd by RevolutionaryRain661
1 year ago
Today is my cake day, thank you all for your support!
to r/pnsd by handheldpoodle
1 year ago
i think it's me this time
to r/pnsd by handheldpoodle
1 year ago
Preview thumbnail for I never do faces so bear with me. Painted this to remind myself to look ahead image
I never do faces so bear with me. Painted this to remind myself to look ahead
to r/pnsd by StillMemein
1 year ago
Did anyone else’s narc strongly agree to do something then immediately act as if you forced them into doing that thing?
to r/pnsd by handheldpoodle
1 year ago
I still feel terrible.
to r/pnsd by frankieknucks
1 year ago
My BPD ex is stalking me across multiple subs and has used at least 8 sock puppets to do so.
to r/pnsd by SherlockLady
9 months ago
Preview thumbnail for My mom always screamed at me in the car, so did my Nex. Interesting image
My mom always screamed at me in the car, so did my Nex. Interesting
to r/pnsd by ellwearsprada
1 year ago
Narc made another account.
to r/pnsd by RevolutionaryRain661
1 year ago
Son is having behavioral issues at school likely due to covert NMom
to r/pnsd by RevolutionaryRain661
1 year ago
How do you save your kids when you are the every other weekend parent?
to r/pnsd by StillMemein
1 year ago
How to find the right therapist? What to look for and what to ask?
to r/pnsd by TittysForScience
1 month ago
My father just doesn’t get it
to r/pnsd by ellwearsprada
1 year ago
The projection will make your head spin
to r/pnsd by ellwearsprada
1 year ago
Dealing with constant paranoia from the stalking and harassment.
to r/pnsd by ellwearsprada
1 year ago
Why do narcs harass and stalk you, but then say you’re abusing them or acting like a victim when you call them out?