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r/hsp

71,855 subscribers
Come hang out with us on Discord!: https://discord.gg/R5GSyPDwb8


A subreddit for highly sensitive people. Welcome HSP redditors!

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The concept of HSP was developed by Dr. Elaine Aaron based on her studies described in her book 'The Highly Sensitive Person'. See more in the sidebar at https://old.reddit.com/r/HSP.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Meta Picture Question Rant [HSS] Emotional Sensitivity [Non-sensitive] Other Sensitivity Discussion Story [HSP] Controversial
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to r/hsp by ElegantSwitch39
1 month ago
Is anyone else comfortable in 1-on-1 or small-group settings but confused (and not anxious?) in large-group unstructured settings?
Discussion
to r/hsp by MaleficentWear4122
1 month ago
what can i do to help myself through a rough patch and feel a little bit more comforted in my own space?
to r/hsp by Responsible_Ball7108
1 month ago
Preview thumbnail for [Excerpt] Quiet: The power of introverts in a works that can’t stop talking — Susan Cain image
[Excerpt] Quiet: The power of introverts in a works that can’t stop talking — Susan Cain
in Excerpt
to r/hsp by corneliasrose
2 months ago
Tips on watching emotional/psychologically intense shows+movies?
Rant
to r/hsp by JustAGreenDreamer
2 months ago
Sometimes when I am learning about the world, how it’s in pain, what it needs, and what more I could do, I feel fake.
to r/hsp by edward_furlog
5 months ago
Judging how to weigh others' needs and wants against mine
to r/hsp by ConnectionLast2229
5 months ago
Someone who cares so much, yet I reciprocate so little?
Discussion
to r/hsp by dolliedolliedollie
3 months ago
sensitive-safe podcasts?
Question
to r/hsp by Prinlot22
6 months ago
I don't know how to tell my friend I don't want to go to that event because that place negatively affects me. and I actually HATE IT
Story
to r/hsp by Prinlot22
6 months ago
San Francisco affects my mood. I try to avoid traveling there because it makes me feel sad. Anyone else?
to r/hsp by Prinlot22
6 months ago
Anyone go outside and mood get affected by the wind
to r/hsp by Prinlot22
6 months ago
Most songs bother me so I turn off the volume when I watch TikTok videos or YouTube
to r/hsp by doingmybestdammit
2 months ago
Preview thumbnail for Need lol image
Need lol
Picture
to r/hsp by Easy7444
7 months ago
Which drug can help with be hypersensitive or highly sensitive?
to r/hsp by RedwoodAsh
7 months ago
Reasons why you stopped talking to someone as an HSP
to r/hsp by Mintvoyager
2 months ago
Does violence physically hurt you to watch ?
Discussion
to r/hsp by OneOnOne6211
7 months ago
So Tired of Being Invalidated
Story
to r/hsp by JustLiza01
7 months ago
How do does someone survive in this world as a hsp?😞
to r/hsp by Old-Jellyfish-7664
8 months ago
Hating change
Question
to r/hsp by CoffeeMan229
20 hours ago
Felt overwhelmed as a bystander to an argument
Story
to r/hsp by skinnydee
4 months ago
How to make plans when my energy is so unpredictable?
to r/hsp by ElegantSwitch39
6 months ago
Pausing to take it all in - enjoying forced Os kink
Other Sensitivity
to r/hsp by Surfacinq
10 months ago
Ostracism is my bane.
Other Sensitivity
to r/hsp by Old-Jellyfish-7664
8 months ago
Noisy neighbors
Rant
to r/hsp by Old-Jellyfish-7664
8 months ago
Coping with physical health issues
Question