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r/PHitness

298,611 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Gym/Training Area Supplements Newbie Weightloss Nutrition Discussion 5'10" | 69 kg | 64 kg | Weight training to increase muscle mass Lifting/Training 178 | 74 | 74 | 72 /Physique Progress Pics Founder | 6'1 | 240 | 240 | 180 Gear/Equipment Review #PermaBulk, always 5'7 | 96.5KG | 94.4KG | 80KG/Lean Weekly thread Monthly thread Memes Victory Sundays Rant Wednesdays 80 | 76 | Goal Weight: 60kg. 5'6" | 52kg (no goals in terms of weight) 5'7" | 54KG | 65KG | 90KG Height | Starting Weight | Current Weight | Goal Weight/Physique 5'7 | 198lbs | 185 lbs | 160lbs
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to r/PHitness by Southern-Table-9952
1 month ago
Preview thumbnail for Is Kenny’s chicken fillet meal healthy? image
Is Kenny’s chicken fillet meal healthy?
Nutrition
to r/PHitness by Spirited_Cell_8482
1 month ago
Preview thumbnail for What just happened? image
What just happened?
Discussion
to r/PHitness by Manganta
1 month ago
4500 for 15 sessions, too good to be true?
Newbie
to r/PHitness by Keeeyyyl
1 month ago
I don't feel the soreness in my chest when I do chest workout.
Newbie
to r/PHitness by Ramcoster
1 month ago
What’s your go to whey protein brand?
Supplements
to r/PHitness by sexbomb_jopay
1 month ago
Starting my Running Journey: Any shoes recommendations?
Newbie
to r/PHitness by Fil_Can26
1 month ago
Anyone here have their own home gym?
Gym/Training Area
to r/PHitness by toler8_8
1 month ago
How do you stay sane on the treadmill
Newbie
to r/PHitness by IronWoodBranch2
1 month ago
What’s your favorite side delts workout?
Newbie
to r/PHitness by Groundbreaking-Oil23
1 month ago
Recommend Versatile Shoes
Discussion
to r/PHitness by Calm-Helicopter3540
1 month ago
Any jogging groups within Manila na pwede salihan?
Discussion
to r/PHitness by RealCarlos06
3 weeks ago
It’s so hard to build my fitness habits
Newbie
to r/PHitness by Old_Tower_4824
1 month ago
Preview thumbnail for Took this the other day and I’m proud of my progress image
Took this the other day and I’m proud of my progress
Progress Pics
to r/PHitness by Mammoth-Reporter7388
3 weeks ago
Frequent Urination disturbing my sleep
Nutrition
to r/PHitness by rentaiiii
2 days ago
Protein needed a day
Discussion
to r/PHitness by toler8_8
1 month ago
Tips for gym beginners/returnees (?)
Newbie
to r/PHitness by No-Return-2260
1 month ago
What is your juice shake for high calories?
Discussion
to r/PHitness by TheMightyHeart
2 months ago
Thinking of quitting my gym membership since I’m not satisfied with them.
Discussion
to r/PHitness by 143idle
2 days ago
Legit ba ang Pure Form Creatine?
Supplements
to r/PHitness by Jabbaathehut
2 months ago
Using AF outside ph
Discussion
to r/PHitness by Beginning-Ocelot-219
1 month ago
Help this poor spine newbie
Newbie
to r/PHitness by safedwg
1 month ago
Preview thumbnail for Anyone Tried Fitworx Resistance Bands? Looking for Feedback Before Investing! image
Anyone Tried Fitworx Resistance Bands? Looking for Feedback Before Investing!
Discussion
to r/PHitness by mollytheeduck
1 month ago
Tips on losing weight if you dont live alone
Discussion
to r/PHitness by Lucifear04
5 months ago
Preview thumbnail for Bulk or Cutting image
Bulk or Cutting
Progress Pics
to r/PHitness by Suspicious_Tension37
1 month ago
What can you say about my current routine?
Lifting/Training