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Hello, I just want to ask you guys ano magaganda brand ng whey protein sa market? I’m currently using Rule1 and so far ok namam sya sakin. Paubos na 5lbs ko and I’m planning to switch to a different brand kaso I’m quite unfamiliar with the other brands. Looking for your recommendations!
PS. Some people might say I stick to whole foods pero as a small eater it’s hard for me to hit my protein intake with just food alone. Thank you!!
athlene! melon tastes so goood but my rotation's chocolate, strawberry (and wheyl's cinnamon spice). there's a study conducted on the protein content of brands which you can use as reference.
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