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r/OCDRecovery

14,966 subscribers
A RECOVERY FOCUSED Community. Our mission is to foster a constructive, pro-recovery environment. Here, we discuss recovery challenges, share recovery success stories, exchange tips and strategies and explore helpful content. If you are in crisis or feeling highly emotional, we encourage you to visit other OCD subs that accommodate such posts. You can also refer to our resources section for additional support options or consult a therapist. Please remember reassurance seeking is not allowed.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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POSITIVITY SUCCESS! 🎉 SEEKING SUPPORT OR ADVICE EXPERIENCE Personal Pro-Recovery Experience OCD QUESTION ERP QUESTION Medication question Sharing a win!
New Top (24hr) Top (Week) Top (Month)
to r/OCDRecovery by grincord
3 months ago
I hate how a trigger can stop you for enjoying something.
SEEKING SUPPORT OR ADVICE
to r/OCDRecovery by grincord
3 months ago
Alone at work with intrusive thoughts and anxiety
SEEKING SUPPORT OR ADVICE
to r/OCDRecovery by grincord
3 months ago
Going back to feeling worse
SEEKING SUPPORT OR ADVICE
to r/OCDRecovery by grincord
3 months ago
Where does a Ocd start and where i end?
Medication question
to r/OCDRecovery by grincord
3 months ago
I just started my vacation and i am already panicking
EXPERIENCE
to r/OCDRecovery by grincord
3 months ago
Sad in the middle of the week
EXPERIENCE
to r/OCDRecovery by Falayy
8 months ago
OCD and dissociation
OCD QUESTION
to r/OCDRecovery by Falayy
8 months ago
Is it compulsion or some other weird thing?
OCD QUESTION
to r/OCDRecovery by avocadojiang
5 months ago
Are flare ups supposed to feel scarier with each time?
ERP QUESTION
to r/OCDRecovery by tasteecake
9 months ago
Ocd related hair chopping off.
OCD QUESTION
to r/OCDRecovery by sugarhoneyyicedtea
9 months ago
does anyone have tips for confessing compulsions?
SEEKING SUPPORT OR ADVICE
to r/OCDRecovery by kaykellycc
1 year ago
Preview thumbnail for This is why we struggle… image
This is why we struggle…
EXPERIENCE
to r/OCDRecovery by e-l-dritch
1 year ago
I'm beginning to see a lot of progress with treatment!
SUCCESS! 🎉
to r/OCDRecovery by jules_harding
4 months ago
intrusive thoughts and accountability
SEEKING SUPPORT OR ADVICE
to r/OCDRecovery by e-l-dritch
1 year ago
Grieving a childhood that didn't happen
SEEKING SUPPORT OR ADVICE
to r/OCDRecovery by Away-Welcome-334
1 year ago
Afraid continuing recovery will lead to me leave my partner (ROCD) anyone go through this and come out on the other side? Any advice?
SEEKING SUPPORT OR ADVICE
to r/OCDRecovery by fisharrow
4 months ago
i’m afraid i’ll never see my therapist again after moving states. need advice for a troubling situation.
SEEKING SUPPORT OR ADVICE
to r/OCDRecovery by demar_desol
1 year ago
On Normalizing Intrusive Thoughts:
POSITIVITY