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r/CPTSDFreeze

13,907 subscribers
A subreddit for freeze/collapse types with CPTSD

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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to r/CPTSDFreeze by Canuck_Voyageur
6 months ago
Therapy exercise: REcord your emotions.
to r/CPTSDFreeze by Darwin_Shrugged
3 months ago
Small epiphany: cptsd & music
to r/CPTSDFreeze by Canuck_Voyageur
6 months ago
Are freeze types more prone to emotional OVERregulation?
to r/CPTSDFreeze by james2772
10 months ago
Personal Insight: My _frozen_ is waiting to react to other people
to r/CPTSDFreeze by FerreroRocherDreams
5 months ago
Today is the anniversary of my abusive father’s death (34 years ago, when I was 13) and I feel so angry because my cPTSD is probably worse than it’s ever been. I’m so tired of this shit.
to r/CPTSDFreeze by FerreroRocherDreams
5 months ago
Anyone in London, England?
to r/CPTSDFreeze by FerreroRocherDreams
5 months ago
DAE feel unbelievably sad inside? Like it colours everything? I feel exhausted by life, by the struggle, and the unfairness of it all.
to r/CPTSDFreeze by Mau36
3 hours ago
How to deal with procastination?
to r/CPTSDFreeze by indecisive_squid
11 months ago
How do you get through each day without other people?
to r/CPTSDFreeze by ldhabb
8 months ago
i need help talking to have a functional life
to r/CPTSDFreeze by FerreroRocherDreams
5 months ago
Anyone else going to be spending Christmas alone, and not really looking forward to it?
to r/CPTSDFreeze by Imaginary-Unit-3267
1 year ago
It takes effort to think. My mind defaults to complete silence.
to r/CPTSDFreeze by Forward-Return8218
1 week ago
Does anyone wake up in a freeze response?
to r/CPTSDFreeze by Canuck_Voyageur
1 year ago
Polyvagal theory
to r/CPTSDFreeze by Imaginary-Unit-3267
1 year ago
When people express caring for me, I get angry, because by trying to "help" they are threatening the frozen shell I am addicted to.
to r/CPTSDFreeze by Funnymaninpain
1 month ago
What's the difference between freeze and paralysis?
to r/CPTSDFreeze by Funnymaninpain
1 month ago
What progress have you made in healing from freeze?
to r/CPTSDFreeze by Imaginary-Unit-3267
1 year ago
Does anyone else's mind slow down and go blank when they get stressed, including in the middle of a conversation?
to r/CPTSDFreeze by Imaginary-Unit-3267
1 year ago
Preview thumbnail for "Spaceship You" by CGP Grey was intended as advice for people in lockdown during the pandemic, but I think it also applies to avoiding going insane as a freeze type person. image
"Spaceship You" by CGP Grey was intended as advice for people in lockdown during the pandemic, but I think it also applies to avoiding going insane as a freeze type person.
to r/CPTSDFreeze by Imaginary-Unit-3267
1 year ago
I am so sick of being told what to do by normies who think they know what I need!
to r/CPTSDFreeze by Funnymaninpain
1 month ago
I hate waking up in the morning.
to r/CPTSDFreeze by Imaginary-Unit-3267
1 year ago
I feel guilty for pretending to care and not really caring.
to r/CPTSDFreeze by Imaginary-Unit-3267
1 year ago
I took a shower and shaved! For... the first time this year.