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r/nutrition

5,282,922 subscribers
A subreddit for the discussion of nutrition science. Macronutrients, micronutrients, vitamins, diets, and nutrition news are among the many topics discussed.

Civil discourse is required.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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to r/nutrition by No-Satisfaction415
2 weeks ago
Best Multivitamins for young adults
to r/nutrition by gabzlel
3 weeks ago
What is it with Coca Cola Zero that makes it unhealthy?
to r/nutrition by WesternCurrent8576
3 weeks ago
What's one nutrition hack you use regularly that the majority of people don't but could greatly benefit from?
to r/nutrition by Superb_Character_560
3 weeks ago
Is it bad to drink too much soy milk?
to r/nutrition by Mycooljr
2 months ago
Anticholinergic food
to r/nutrition by Poo_Poo_La_Foo
3 months ago
Two quick questions!
to r/nutrition by thumsyy
2 months ago
Carbs, added sugar, and blood sugar, what is the science?
to r/nutrition by JohnOnWheels
1 month ago
Your daily, healthy, staple
to r/nutrition by expatting1
3 weeks ago
Is adding honey to plain yogurt any healthier than buying yogurt with added sugar?
to r/nutrition by aesthetic_legume
1 month ago
What Are Your Top 3 Fruits and 3 Vegetables for Optimal Nutrition?
to r/nutrition by Sabunnabulsi
2 months ago
Is this breakfast cookie a true substitute for a breakfast meal? And is it healthy?
to r/nutrition by rhapsxyds
1 month ago
Favorite high protein meals?
to r/nutrition by antihero_zero
4 months ago
Multi Vitamin Pack For Athletes
to r/nutrition by Acceptable-Milk-332
1 month ago
Recently (F 68) started lifting 3x a week. As a vegetarian I need to greatly increase protein. Please suggest a whey protein.
to r/nutrition by sleepycamus
2 months ago
Are there any purchases that have significantly improved your nutrition and health?
to r/nutrition by WeedsNBugsNSunshine
2 weeks ago
Catch me up: What's the problem with Tilapia?
to r/nutrition by agm_93
3 weeks ago
What have you learned to consume more of / less of?
to r/nutrition by psillylov
2 months ago
Gut health test
to r/nutrition by The_manintheshed
2 months ago
What is the healthiest way to incorporate red meat into your diet?
to r/nutrition by Fit_Instruction_8668
2 weeks ago
High protein grab and go breakfasts
to r/nutrition by psillylov
2 months ago
The Mood Cure - really?
to r/nutrition by BMSOCCER28
4 months ago
How Do People Stay Lean While Eating Sugary Foods?
to r/nutrition by kelvinmetal
3 days ago
fiber optic cables dont actually contain any fiber
to r/nutrition by chocolatecakehuman
4 months ago
Eat food. Mostly plants. Not too much.
to r/nutrition by iLoveHumanity24
4 months ago
How many times a day do you fart