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r/flexibility

1,874,682 subscribers
Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the rules before posting)

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Progress Seeking Advice Question Ashtangi Form Check
New Top (24hr) Top (Week) Top (Month)
to r/flexibility by Big_Calligrapher_921
2 days ago
Thank you to everyone who recommended elephant walks for hamstring flexibility.
to r/flexibility by jits101
4 days ago
Limited hip flexion
Seeking Advice
to r/flexibility by NarrowYesterday2691
1 month ago
Should I Do the prep daily?
to r/flexibility by sarcomasauce
1 month ago
Chemical reward from stretching
to r/flexibility by rugby_ghymp
2 months ago
Preview thumbnail for What is this stretch called please? image
What is this stretch called please?
to r/flexibility by ByBo25
3 months ago
What techniques have helped you improve your flexibility the most?
to r/flexibility by skytriz
3 months ago
Preview thumbnail for What should i do image
What should i do
Seeking Advice
to r/flexibility by michkid1
3 months ago
Update on my Stretch Zone unauthorized contract isse
to r/flexibility by alaceinwonderland
3 weeks ago
Bulging disc Help with Splits
Seeking Advice
to r/flexibility by Briimee
4 months ago
Preview thumbnail for More splits progress image
More splits progress
Progress
to r/flexibility by noparticularreasonn
5 months ago
Preview thumbnail for My hips naturally point my legs outwards image
My hips naturally point my legs outwards
Seeking Advice
to r/flexibility by MakeMeSmarder
5 months ago
Preview thumbnail for How do I increase shoulder range of motion? image
How do I increase shoulder range of motion?
to r/flexibility by lololyouthought
6 months ago
Preview thumbnail for What is this toe position called? I can't do anywhere near close to this and would like to look up what to do to get here. image
What is this toe position called? I can't do anywhere near close to this and would like to look up what to do to get here.
Question
to r/flexibility by AlotAllot
6 months ago
How do I get started with wrist mobilty?
Seeking Advice
to r/flexibility by Exact-Paramedic2227
3 months ago
I’m a beginner to stretching but not to working out. Where should I start?
Seeking Advice
to r/flexibility by Sora-Reynolds
7 months ago
Flexibility Training
to r/flexibility by -rk9-
9 months ago
Preview thumbnail for Just beginning my flexibility journey; is this form ok? image
Just beginning my flexibility journey; is this form ok?
Form Check
to r/flexibility by thricefooll
8 months ago
can’t fold forward at all
Seeking Advice
to r/flexibility by nangokosu
3 months ago
Back of knee pain during elevated pancake fold/good morning with weights
to r/flexibility by wasian_btch
8 months ago
Are hamstring stretches supposed to feel different from normal stretches?
Question
to r/flexibility by tinuvhiel
8 months ago
Preview thumbnail for wheel progress! image
wheel progress!
to r/flexibility by frxghat
9 months ago
Preview thumbnail for How to stretch here? image
How to stretch here?
Question
to r/flexibility by frxghat
9 months ago
Preview thumbnail for how do i stretch here? image
how do i stretch here?
to r/flexibility by frxghat
9 months ago
Soreness in calve after massaging it
to r/flexibility by throwmutyeaway
3 months ago
Preview thumbnail for Deep squat doesn't actually require much ankle dorsiflexion? image
Deep squat doesn't actually require much ankle dorsiflexion?