r/PHitness

298,611 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Gym/Training Area Supplements Newbie Weightloss Nutrition Discussion 5'10" | 69 kg | 64 kg | Weight training to increase muscle mass Lifting/Training 178 | 74 | 74 | 72 /Physique Progress Pics Founder | 6'1 | 240 | 240 | 180 Gear/Equipment Review #PermaBulk, always 5'7 | 96.5KG | 94.4KG | 80KG/Lean Weekly thread Monthly thread Memes Victory Sundays Rant Wednesdays 80 | 76 | Goal Weight: 60kg. 5'6" | 52kg (no goals in terms of weight) 5'7" | 54KG | 65KG | 90KG Height | Starting Weight | Current Weight | Goal Weight/Physique 5'7 | 198lbs | 185 lbs | 160lbs

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to r/PHitness by Icy-Neighborhood7963

2 weeks ago

Newbie Question: Any review and experience for resistance bands?

Newbie

Posted by Icy-Neighborhood7963

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Posts updated: 2 weeks ago

to r/PHitness

2 weeks ago

to r/PHitness by Mammoth-Reporter7388

3 weeks ago

Lower Back exercise to reduce pain

Lifting/Training

Posted by Mammoth-Reporter7388

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Posts updated: 2 weeks ago

to r/PHitness

3 weeks ago

to r/PHitness by mtravino10

3 weeks ago

For The AF SM North Branch members..

Newbie

Posted by mtravino10

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3 years

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Posts updated: 2 weeks ago

Disabled

to r/PHitness

3 weeks ago

to r/PHitness by francoloco1092

2 weeks ago

Any Jiu-Jitsu training gyms ...

Gym/Training Area

Posted by francoloco1092

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Profile updated: 1 week ago

Posts updated: 1 week ago

to r/PHitness

4 weeks ago

to r/PHitness by QuietKaleidoscope169

3 weeks ago

Success stories or tips for lower back injury

Discussion

Posted by QuietKaleidoscope169

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2 years

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Profile updated: 1 week ago

Posts updated: 6 days ago

to r/PHitness

4 weeks ago

to r/PHitness by RulerofHumanEgo

3 weeks ago

I just started, having fun, and I have 0 idea on what I am doing...

Newbie

Posted by RulerofHumanEgo

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1 year

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344

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119

Profile updated: 1 week ago

Posts updated: 4 days ago

to r/PHitness

1 month ago

to r/PHitness by smokeymountain1345

1 month ago

Which brand of shirataki rice is the best?

Weightloss

Posted by smokeymountain1345

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4 months

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Profile updated: 5 days ago

Posts updated: 1 month ago

to r/PHitness

1 month ago

to r/PHitness by IxyLanxy

1 month ago

215

im afraid to go to the gym.

Newbie

Posted by IxyLanxy

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Profile updated: 1 week ago

to r/PHitness

1 month ago 1 comment

to r/PHitness by New-Exit-1638

1 month ago

SCAM! - PHI FITNESS GYM / FITNESS ENTHUSIASTS GYM hi

Discussion

Posted by New-Exit-1638

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to r/PHitness

1 month ago

to r/PHitness by UnicornProtein2520

1 month ago

159

Sublimated jersey shirt as an alternative to compression shirt for dudes with gyno

Discussion

in New Jersey

Posted by UnicornProtein2520

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to r/PHitness

1 month ago in New Jersey 1 comment

to r/PHitness by toolibraforyou

5 days ago

Sketcy behavior from Anytime Fitness Eton Tower staff

Discussion

Posted by toolibraforyou

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to r/PHitness

1 month ago

to r/PHitness by Extreme_Facade09

1 month ago

Bloom Supplements

Supplements

Posted by Extreme_Facade09

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Disabled 2 weeks ago

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3,055

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1,750

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1,305

Profile updated: 1 week ago

Posts updated: 2 weeks ago

Disabled

to r/PHitness

1 month ago

to r/PHitness by LEIDENZERO

1 month ago

2,406

2022-2024 progress

Progress Pics

Posted by LEIDENZERO

Account Strength

70%

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3 years

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1,454

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1,135

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319

Profile updated: 1 week ago

to r/PHitness

1 month ago 1 comment

to r/PHitness by quecquec

2 months ago

Please help me lose weight >:

Discussion

Posted by quecquec

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2 months

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Profile updated: 1 week ago

Posts updated: 1 week ago

to r/PHitness

2 months ago

to r/PHitness by Due_Pollution2841

1 month ago

PROTEIN, WHOLE FOOD!

Nutrition

Posted by Due_Pollution2841

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8 months

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Posts updated: 1 month ago

to r/PHitness

2 months ago

to r/PHitness by caramelmachaTWO

1 month ago

face fat

Nutrition

Posted by caramelmachaTWO

Account Strength

60%

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1 year

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1,911

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1,052

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859

Profile updated: 4 days ago

Posts updated: 1 month ago

to r/PHitness

2 months ago

to r/PHitness by xGeoDaddyx

1 month ago

118

Welp, I had a good run

Progress Pics

Posted by xGeoDaddyx

Account Strength

60%

Account Age

7 months

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Yes

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3,629

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1,509

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2,120

Profile updated: 1 week ago

Posts updated: 1 month ago

to r/PHitness

2 months ago

to r/PHitness by d0kutofu

4 weeks ago

7/11 Jumbo sisig

Nutrition

Posted by d0kutofu

Account Strength

80%

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4 years

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243

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180

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Profile updated: 1 week ago

Posts updated: 3 weeks ago

to r/PHitness

2 months ago

to r/PHitness by fifedegus-man

1 month ago

Is a 5K run a good substitute for a leg day workout?

Lifting/Training

Posted by fifedegus-man

Account Strength

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2 years

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1,142

Profile updated: 5 days ago

Posts updated: 1 month ago

to r/PHitness

2 months ago

to r/PHitness by c_oh

1 month ago

385

New gym pet peeve

Gym/Training Area

Posted by c_oh

Account Strength

80%

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5 years

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345

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183

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162

Profile updated: 1 week ago

to r/PHitness

2 months ago 1 comment

to r/PHitness by Anonymous_32134

1 month ago

535

Day 1 to Fitness Goal

Posted by Anonymous_32134

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189

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600

Profile updated: 1 week ago

5'7 | 96.5KG | 94.4KG | 80KG/Lean

to r/PHitness

2 months ago 1 comment

to r/PHitness by Mammoth-Reporter7388

4 weeks ago

Masarap ba Athlene Vegan Dark Choco?

Supplements

Posted by Mammoth-Reporter7388

Account Strength

70%

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3 years

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1,463

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Profile updated: 5 days ago

Posts updated: 2 weeks ago

to r/PHitness

2 months ago

to r/PHitness by Rndmshts

3 weeks ago

10,000 steps per day

Posted by Rndmshts

Account Strength

Suspended 1 week ago

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1 year

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n/a

Link Karma

1,270

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2,258

Profile updated: 1 week ago

Posts updated: 1 week ago

Suspended Height | Starting Weight | Current Weight | Goal Weight/Physique

to r/PHitness

3 months ago

to r/PHitness by fgtouille

3 weeks ago

i get lazy mid workout sessions

Posted by fgtouille

Account Strength

60%

Account Age

3 years

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Yes

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Total Karma

488

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194

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294

Profile updated: 1 week ago

Posts updated: 1 week ago

5'7 | 198lbs | 185 lbs | 160lbs

to r/PHitness

3 months ago

to r/PHitness by AstherielleSoriah

1 month ago

What do you eat (or supplements) to feel full all day?

Supplements

Posted by AstherielleSoriah

Account Strength

50%

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11 months

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1,218

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156

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1,062

Profile updated: 1 week ago

to r/PHitness

3 months ago 1 comment