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r/Hypermobility

16,734 subscribers
Welcome to /r/Hypermobility, a supportive and empowering community for individuals on the clinical joint hypermobility spectrum!


Whether you've been formally diagnosed with a hypermobility syndrome or not, this community is here for you to find accurate information, tips and support for how to best manage (and maybe even thrive!) with your condition, and a welcoming community of friendly bendy folks.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Discussion Need Help Misc Resources Vent
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to r/Hypermobility by ratratte
2 weeks ago
Do your finger joints hurt more in cold climate/weather?
Discussion
to r/Hypermobility by SadPoint1
1 month ago
Has anyone cured their flat feet with exercises? Is it possible for hypermobile people?
Need Help
to r/Hypermobility by SituationOrnery9786
3 months ago
Hii has anyone with hypermobility felt more tightness in hips and lower back after sexual intercourse or masturbation
Need Help
to r/Hypermobility by SituationOrnery9786
3 months ago
Hii how to to convince my parents that hypermobile tightness is real i have already diagnosed for the same
Need Help
to r/Hypermobility by Extension-Factor3949
4 months ago
Knee instability, 14 year old girl-does anyone use self-adhesive tape ? And how does it help? How often?
Need Help
to r/Hypermobility by _ladysun
2 months ago
hey there, first post here! i’m curious what y’all do as an alternative to stretching
Need Help
to r/Hypermobility by haydenpage
8 months ago
Does weed make anyone else feel worse?
Discussion
to r/Hypermobility by miniowlish
11 months ago
Skincare
Discussion
to r/Hypermobility by miniowlish
11 months ago
Hysterectomy
Need Help
to r/Hypermobility by kuriousTA
8 months ago
Does exercise really help?
Need Help
to r/Hypermobility by Immediate_Assist_256
4 months ago
Stiff joints
Discussion
to r/Hypermobility by CarnalMaze
1 year ago
What are the most ridiculous things you've done to be comfortable?
Discussion
to r/Hypermobility by itty-bitty-biscuits
1 year ago
small fiber neuropathy caused by hypermobility?
Discussion
to r/Hypermobility by loosetiles90
1 year ago
Is it worth getting an official diagnosis?
Need Help
to r/Hypermobility by user05555
1 year ago
Personal Experience Questions
Discussion
to r/Hypermobility by OffinOuterWhiteSpace
10 months ago
Preview thumbnail for My hypermobility makes me super unaware of my own body [OC] image
My hypermobility makes me super unaware of my own body [OC]
Misc
in Orange County, CA
to r/Hypermobility by ready_to_work_22
4 months ago
Compression Sleeve/Brace recommendations for Elbows?
Need Help
to r/Hypermobility by ready_to_work_22
4 months ago
Just got my diagnosis for Hypermobile Ehlers-Danlos Syndrome
Resources
to r/Hypermobility by ready_to_work_22
4 months ago
What type of doctor can properly evaluate me with a Hypermobility Disorder?
Need Help
to r/Hypermobility by ready_to_work_22
4 months ago
What things help you manage your hypermobility?
Need Help
to r/Hypermobility by SadieSadieSnakeyLady
1 month ago
My kneecap went walkabout, tried to take my tendon with it.
Vent
to r/Hypermobility by duplex78
1 year ago
EDS, Joint hypermobility & strength training