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r/CICO

279,650 subscribers
A place to discuss anything related to calorie-counting!

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

New Top (24hr) Top (Week) Top (Month)
to r/CICO by AdministrationOk9970
8 hours ago
TDEE/deficit help
to r/CICO by Whole_Wallaby_213
1 week ago
Is my BMR lower than what the app estimates?
to r/CICO by areYouNewHerexlx
6 days ago
Preview thumbnail for finally hit my normal weight 🥳 image
finally hit my normal weight 🥳
to r/CICO by wickedismymind
4 days ago
Preview thumbnail for M/27/6’3” | 313lbs to 195lbs! 7 months of diet and 1 year and 8 months of gym. I feel like I’m a different person altogether :) image
M/27/6’3” | 313lbs to 195lbs! 7 months of diet and 1 year and 8 months of gym. I feel like I’m a different person altogether :)
to r/CICO by areYouNewHerexlx
2 months ago
Preview thumbnail for just a reminder that weight loss isn’t linear image
just a reminder that weight loss isn’t linear
to r/CICO by areYouNewHerexlx
2 months ago
MyFitnessPal is saying my maintenance is at 1900 which seems extremely low to me
to r/CICO by rainbootsseason
3 months ago
I binged 8k calories and I don't know how to recover. I am a 5'2 girl.
to r/CICO by Madeloncooks
3 months ago
Preview thumbnail for 345 to 285 -60lbs progress update image
345 to 285 -60lbs progress update
to r/CICO by wickedismymind
3 months ago
Preview thumbnail for 313lbs to 198lbs, you can probably tell I’m happier :) image
313lbs to 198lbs, you can probably tell I’m happier :)
to r/CICO by ItsMelissaBoBissa
3 months ago
Preview thumbnail for The end is near! 2 years in the making image
The end is near! 2 years in the making
to r/CICO by tommywacker
4 months ago
Preview thumbnail for 10 Months image
10 Months
to r/CICO by Flimsy-Reputation93
3 months ago
How often do you weigh yourself?
to r/CICO by Curious24more
3 months ago
M58 struggling to drop weight. Advice please
M
to r/CICO by Difficult_Barber4030
2 months ago
Preview thumbnail for Being fat is hard, losing weight is hard, I chose my hard. image
Being fat is hard, losing weight is hard, I chose my hard.
to r/CICO by areYouNewHerexlx
2 months ago
Preview thumbnail for losing motivation at this exact weight, tips? mental roadblock image
losing motivation at this exact weight, tips? mental roadblock
to r/CICO by dee_dubbs
1 month ago
ISO breakfast ideas
to r/CICO by slut-witch
2 months ago
Am I supposed to be so fatigued?
to r/CICO by Storyboys
3 months ago
Do you subtract exercise calories from your consumed calories?
to r/CICO by slut-witch
2 months ago
How to track calories without smartphone?
to r/CICO by SLI9595
3 months ago
How do you learn to live with “no” ?
to r/CICO by dotChrom
3 months ago
How do you learn to let yourself eat up to your daily calorie budget without guilt?
to r/CICO by funkyjauntyfoodhat
3 months ago
Doctor says sugar invalidates CICO?
to r/CICO by theChapinator
2 weeks ago
Do you ever get used to seeing your veins?
to r/CICO by 96mann
4 months ago
Amazing low cal high protein breakfast.
to r/CICO by labrownjamez
6 months ago
Thank you all!!