This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
1
Is my BMR lower than what the app estimates?
Post Body
Long story short, my weight loss is going slower than it's supposed to. I'm using the Lose It app to track calories and have it set to lose 2 pounds per week. I am very strict about tracking my calories. I weigh/measure all my food so I know I'm getting an accurate count. I consistently come under my daily calorie limit, but my weight loss isn't 2 pounds per week. Is it possible that my BMR is lower than what the app is estimating and I should reduce my calories more?
Author
Account Strength
100%
Account Age
3 years
Verified Email
Yes
Verified Flair
No
Total Karma
16,395
Link Karma
6,973
Comment Karma
9,245
Profile updated: 6 days ago
Posts updated: 1 day ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 2 weeks ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/CICO/commen...