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r/AlternateDayFasting

22,602 subscribers

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to r/AlternateDayFasting by Chamberofthequeen

1 year ago

View Post: Does anyone do a combo of IF and ADF?

21

Does anyone do a combo of IF and ADF?

Question

Posted by Chamberofthequeen

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to r/AlternateDayFasting

1 year ago 1 comment

to r/AlternateDayFasting by elizabethjane50

1 year ago

View Post: 2.2 # up, 2.2 # down, rinse, repeat

8

2.2 # up, 2.2 # down, rinse, repeat

Question

Posted by elizabethjane50

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to r/AlternateDayFasting

2 years ago 1 comment

to r/AlternateDayFasting by spacecarrot69

1 year ago

View Post: 36 hours of fasting 3 times per week eat healthy?

15

36 hours of fasting 3 times per week eat healthy?

Question

Posted by spacecarrot69

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to r/AlternateDayFasting

2 years ago 1 comment

to r/AlternateDayFasting by onepuanchman

1 year ago

View Post: what to do about perishables on 36 hour fast?

11

what to do about perishables on 36 hour fast?

Question

Posted by onepuanchman

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to r/AlternateDayFasting

2 years ago 1 comment

to r/AlternateDayFasting by scarfsa

1 year ago

View Post: ADF When Weight Training/Weightlifting Advice

14

ADF When Weight Training/Weightlifting Advice

Question

Posted by scarfsa

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to r/AlternateDayFasting

2 years ago 2 comments

to r/AlternateDayFasting by WeirdOsarebestOs

1 year ago

View Post: Donating blood

8

Donating blood

Question

Posted by WeirdOsarebestOs

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Posts updated: 1 year ago

to r/AlternateDayFasting

2 years ago

to r/AlternateDayFasting by BBWQUEEN2019

1 year ago

View Post: I need a partner/ mentor!!!

11

I need a partner/ mentor!!!

Question

Posted by BBWQUEEN2019

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Posts updated: 10 months ago

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to r/AlternateDayFasting

2 years ago

to r/AlternateDayFasting by RedQueenOfhearts

1 year ago

View Post: HOW MUCH WILL I LOSE in 12 days?

5

HOW MUCH WILL I LOSE in 12 days?

Question

Posted by RedQueenOfhearts

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to r/AlternateDayFasting

2 years ago

to r/AlternateDayFasting by HogSqueezingBot

3 months ago

View Post: Does anyone else experience horrible acid reflux / heartburn.

6

Does anyone else experience horrible acid reflux / heartburn.

Question

Posted by HogSqueezingBot

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Posts updated: 3 months ago

to r/AlternateDayFasting

3 years ago