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r/ketouk

28,652 subscribers
Keto talk for people in the UK.

Good restaurants, takeaways, fast-food joints, ingredients, snacks, supermarkets, and much more.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Question
New Top (24hr) Top (Week) Top (Month)
to r/ketouk by Whamelapamela
4 months ago
I’ve dropped 4 stone since starting but I am going to be coming off for two weeks, will this realistically do much damage?
Question
to r/ketouk by Whamelapamela
4 months ago
Last year I was on ‘lazy keto’ and I lost 4 stone in 4 months, and I’m on it again now but I’m curious, is lazy keto good? Or should I try proper keto?
Question
to r/ketouk by Whamelapamela
4 months ago
I was going to start boxing classes, is that safe to do on Keto? Anything I should do to prepare?
to r/ketouk by Effective_Bends
1 year ago
Looking for college keto lunch ideas!
to r/ketouk by FireOfTheEarth
1 year ago
Pea protein vs soy protein?
to r/ketouk by DMBear89
3 months ago
Where to buy carbzone bread and pasta?
to r/ketouk by DMBear89
3 months ago
How does Carb Manager work?
to r/ketouk by DMBear89
3 months ago
How long did it take you to get into ketosis?
to r/ketouk by DMBear89
3 months ago
What sweetners to use in tea?
Question
to r/ketouk by foxglow210
4 weeks ago
Preview thumbnail for I’ve tried unsuccessfully so many times to try and lose excess weight in the past. I’m 28 days in and I’ve managed to lose 6.8kg. Thank you so much to this wonderful community who inspire and motivate everyday. image
I’ve tried unsuccessfully so many times to try and lose excess weight in the past. I’m 28 days in and I’ve managed to lose 6.8kg. Thank you so much to this wonderful community who inspire and motivate everyday.
to r/ketouk by DMBear89
3 months ago
What is the difference between a Carb and Net Carb
to r/ketouk by DMBear89
3 months ago
What is a substitute for zucchini?
Question
to r/ketouk by DMBear89
3 months ago
Is there any low carb bread around?
to r/ketouk by DMBear89
3 months ago
I'm struggling finding good deserts that are keto friendly i can buy in the shops, can anyone recommend any?
to r/ketouk by DMBear89
3 months ago
Can anyone recommend any UK based Keto recipe books that don't use U.S ingredients? I can't seem to find any good books.
to r/ketouk by DMBear89
3 months ago
Has anyone tried any low carb pasta brands?
to r/ketouk by DMBear89
3 months ago
Are items like Bolognese Sauce allowed on keto
to r/ketouk by DMBear89
3 months ago
Is it worth fasting for 24 hours before starting keto?
to r/ketouk by FireOfTheEarth
1 year ago
Has anyone tried ketogenesis?
to r/ketouk by MotorEagle7
1 year ago
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