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I was going to start boxing classes, is that safe to do on Keto? Anything I should do to prepare?
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Essentially I’m wanting to start boxing but I’ve limited myself to 20 carbs a day, I’ve dropped a stone since I started roughly a week and a half ago, but would I have to up my limit due to my lowered energy? Or any tips on what I should eat?
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- 2 years ago
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