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Are items like Bolognese Sauce allowed on keto
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The dolmio bolognese sauce has about 7 grams of carbs which seems a little high. I have meatballs some nights and would like to start adding bologanese sauce with grated cheese on top and shove it in the oven. Speaking of cheese, i know keto is allowed, but with chese there is a lot of saturated fats? How come cheese is allowed if keto is "pure" fat
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- 4 years ago
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