Coming soon - Get a detailed view of why an account is flagged as spam!
view details

r/intermittentfasting

937,233 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

Browse by flair

Seeking Advice Vent/Rant Newbie Question Discussion Progress Pic Tips, Tricks, Advice NSV (Non-Scale Victory) 16:8 for weight loss and mental health improvement 20:4 SW 230 CW 176 Food Post [M 25 5,11 SW 200 GW 180:] 20:4 for weight loss [OMAD] for [WL/mental benefits] Rant InterMEMEtentFasting M/40/6' | SW 293 | CW 278 | GW 225 18:6 for weight loss 18:6 SW: 285 GW: 199 CW: 265 (Start 2/2/20) [example:] 16:8 for mental clarity [20:4 or 16:8] for [rawdogging PCOS] 18:6
Filtering for posts by u/Mr_Syrac
cancel
Sort by: New Top
to r/intermittentfasting by Mr_Syrac
3 months ago
OMAD - What should the "One Meal" consist of?
Newbie Question
to r/intermittentfasting by Mr_Syrac
3 months ago
The After Dinner Cravings
Seeking Advice
to r/intermittentfasting by Mr_Syrac
2 months ago
Can you go straight to OMAD?
Seeking Advice
to r/intermittentfasting by Mr_Syrac
3 months ago
Is Split Fasting a thing?
Seeking Advice
to r/intermittentfasting by Mr_Syrac
3 months ago
Workout Supps and IF
Newbie Question
to r/intermittentfasting by Mr_Syrac
3 months ago
Noob Questions + Helpful Tips/Tricks
Newbie Question