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r/Mindfulness

1,418,669 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Question Advice Insight
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to r/Mindfulness by gettoefl
1 year ago
this is mindfulness, it is a true superpower, it improves daily through relentless practice
to r/Mindfulness by Hotchipsandpepsi
7 months ago
is there any hope to overcoming being “slow”?
to r/Mindfulness by Shoonya_108
4 months ago
Preview thumbnail for What is important in life? image
What is important in life?
to r/Mindfulness by Aggressive_Doughnut
10 months ago
Mindfulness trainers?
to r/Mindfulness by sunbeem460
1 month ago
How many of you practice mindfulness while driving?
to r/Mindfulness by Choice-Comfortable-6
7 months ago
Mindfulness In Stressful Situations
to r/Mindfulness by suck-me-beautiful
7 months ago
Preview thumbnail for How can neat handwriting be meditative image
How can neat handwriting be meditative
to r/Mindfulness by suck-me-beautiful
7 months ago
Preview thumbnail for Everybody should be quiet near a little stream and listen. image
Everybody should be quiet near a little stream and listen.
to r/Mindfulness by Infinite_Doughnut875
7 months ago
Preview thumbnail for So it goes. image
So it goes.
to r/Mindfulness by danifearless
1 year ago
Stop being selfish, b*tch!
to r/Mindfulness by max_goldman1
4 months ago
I Know I’m Different
to r/Mindfulness by danifearless
1 year ago
Preview thumbnail for Minimizing mind chatter and being connected to your body by going with the flow relieves performance anxiety. - Dani Levitt [1814x1241][OC] image
Minimizing mind chatter and being connected to your body by going with the flow relieves performance anxiety. - Dani Levitt [1814x1241][OC]
in Orange County, CA
to r/Mindfulness by cdamon88
4 months ago
Just my two cents
to r/Mindfulness by danifearless
1 year ago
Got Bullies in Your Brain? A couple techniques I’ve learned to help control and adapt to emotional pain
to r/Mindfulness by danifearless
1 year ago
Preview thumbnail for Pressure leads to fear and performance anxiety - Dani Levitt [2048x1367][OC] image
Pressure leads to fear and performance anxiety - Dani Levitt [2048x1367][OC]
in Orange County, CA
to r/Mindfulness by rejsylondon
1 year ago
Please help identify the feeling of phantom thirst.
to r/Mindfulness by sikhking3
11 months ago
Why do I feel anxiety for no reason ?
to r/Mindfulness by Oedipurrr
11 months ago
Dealing with agitation and restlessness?
to r/Mindfulness by crazylilnut217
1 year ago
Preview thumbnail for Relaxing Music "Evening Meditation" Background for Yoga, Massage, Spa [5 Hours] https://youtu.be/lQZFHTOgkXE image
Relaxing Music "Evening Meditation" Background for Yoga, Massage, Spa [5 Hours] https://youtu.be/lQZFHTOgkXE
to r/Mindfulness by crazylilnut217
1 year ago
Preview thumbnail for CELESTIAL RELAXATION SOUNDS | Sleep Better, Reduce Stress, Calm Your Mind, Improve Focus | 1 Hour https://youtu.be/SPazlQY0MXM image
CELESTIAL RELAXATION SOUNDS | Sleep Better, Reduce Stress, Calm Your Mind, Improve Focus | 1 Hour https://youtu.be/SPazlQY0MXM
to r/Mindfulness by crazylilnut217
1 year ago
Preview thumbnail for Rainforest Animals and Rain Sounds While Reading - Relax, Sleep, and Meditation https://youtu.be/0LL5wfyVXSA image
Rainforest Animals and Rain Sounds While Reading - Relax, Sleep, and Meditation https://youtu.be/0LL5wfyVXSA
to r/Mindfulness by Oedipurrr
11 months ago
Suggestions for good guided meditations on spotify?
to r/Mindfulness by llamaramasloth
1 year ago
Best *free* guided meditations apps for iPhone?
to r/Mindfulness by duplex78
1 year ago
Mindfulness makes me think more.
to r/Mindfulness by Jutau14
6 months ago
A nice Discussion about staying mindful at work. Hope you guys find it useful.