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r/BulkOrCut

76,640 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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BoC Maint/Recomp Bulk - progress Cut - progress Other/META BF% Estimate Bodybuilding Cutting
New Top (24hr) Top (Week) Top (Month)
to r/BulkOrCut by Outrageous-Luck-2558
3 months ago
Preview thumbnail for Bulk or cut? M/20/165cm/50kg image
Bulk or cut? M/20/165cm/50kg
BoC
to r/BulkOrCut by AggressiveDiver2649
5 months ago
Preview thumbnail for Wanting to start a bulk again after doing a cut from 190lbs -> 177lbs. image
Wanting to start a bulk again after doing a cut from 190lbs -> 177lbs.
BoC
to r/BulkOrCut by Infamous_Pie1007
5 months ago
Preview thumbnail for I think im finally getting development on my back what do u think image
I think im finally getting development on my back what do u think
to r/BulkOrCut by Square-Net-3614
5 months ago
Preview thumbnail for Bulk or cut/bf estimate image
Bulk or cut/bf estimate
BoC
to r/BulkOrCut by Swaggyboi1203
3 months ago
Preview thumbnail for Went from 200➡️163, should I keep cutting or start a lean bulk? image
Went from 200➡️163, should I keep cutting or start a lean bulk?
BoC
to r/BulkOrCut by Overall-Plate-581
3 months ago
Preview thumbnail for Should I bulk? And if yes for how long? And how often should I be able to lift more? I’m 136b and 5‘8 . And if I bulk how much would it take to cut? image
Should I bulk? And if yes for how long? And how often should I be able to lift more? I’m 136b and 5‘8 . And if I bulk how much would it take to cut?
BoC
to r/BulkOrCut by Amazing-Coach-2822
6 months ago
Preview thumbnail for What should I do next? image
What should I do next?
to r/BulkOrCut by Infamous_Pie1007
5 months ago
Preview thumbnail for Body fat % estimate? 5”10 165 image
Body fat % estimate? 5”10 165
Maint/Recomp
to r/BulkOrCut by Infamous_Pie1007
5 months ago
Preview thumbnail for Estimate on body fat %? image
Estimate on body fat %?
to r/BulkOrCut by Square-Net-3614
5 months ago
Preview thumbnail for Continue cut or bulk now image
Continue cut or bulk now
to r/BulkOrCut by Overall-Plate-581
3 months ago
Preview thumbnail for Keep going on Maint?and how do I fix the area between chest and abs and what about the rib flare image
Keep going on Maint?and how do I fix the area between chest and abs and what about the rib flare
Maint/Recomp
to r/BulkOrCut by Ok_Beautiful6196
3 months ago
Preview thumbnail for Update to my previous post here with better lighting image
Update to my previous post here with better lighting
BoC
to r/BulkOrCut by Ok_Beautiful6196
3 months ago
Preview thumbnail for 21M, 5’10, 180 image
21M, 5’10, 180
BoC
to r/BulkOrCut by 87mtech27
2 months ago
Preview thumbnail for 35M 5'8 185Lbs. Continue cut? image
35M 5'8 185Lbs. Continue cut?
to r/BulkOrCut by Square-Net-3614
5 months ago
Preview thumbnail for Been at a small deficit for 6 weeks now. Lost fat but gained strength. Wanted to get to 12% before bulking is that ideal. Can I start bulking? image
Been at a small deficit for 6 weeks now. Lost fat but gained strength. Wanted to get to 12% before bulking is that ideal. Can I start bulking?
to r/BulkOrCut by dberkholz
5 months ago
Preview thumbnail for BF %? Also bulk or cut? 6'1 168lbs image
BF %? Also bulk or cut? 6'1 168lbs
BoC
to r/BulkOrCut by Square-Net-3614
5 months ago
Preview thumbnail for Bulk or cut. Tryna get to 12% before bulking but don’t know my bodyfat image
Bulk or cut. Tryna get to 12% before bulking but don’t know my bodyfat
to r/BulkOrCut by Infamous_Pie1007
5 months ago
Preview thumbnail for 7 day detox image
7 day detox
to r/BulkOrCut by No_Letterhead2553
6 months ago
Preview thumbnail for Bulk or cut? image
Bulk or cut?
to r/BulkOrCut by cold_lights_
3 months ago
Preview thumbnail for 28/ 5'7/ 73kg/ 13.8% - Need honest and brutal advice image
28/ 5'7/ 73kg/ 13.8% - Need honest and brutal advice
BoC
to r/BulkOrCut by Smholm
3 months ago
Preview thumbnail for Why do I look like this? Is it body dysmorphia or am I skinny fat? How do I solve this problem? image
Why do I look like this? Is it body dysmorphia or am I skinny fat? How do I solve this problem?
to r/BulkOrCut by Square-Net-3614
5 months ago
Preview thumbnail for Been recomping(slight deficit) for a month now. How long to 12% before I can bulk. I look different under different lighting image
Been recomping(slight deficit) for a month now. How long to 12% before I can bulk. I look different under different lighting
to r/BulkOrCut by Infamous_Pie1007
5 months ago
Preview thumbnail for Bulking to fast image
Bulking to fast
to r/BulkOrCut by Amazing-Coach-2822
7 months ago
Preview thumbnail for I did a mistake 23 92kg 180cm image
I did a mistake 23 92kg 180cm
to r/BulkOrCut by Square-Net-3614
5 months ago
Preview thumbnail for Bf estimate, I want to get to 12% before bulking. Been cutting but have gained some strength in the process. Went from 70kg to 67.6 in the last month image
Bf estimate, I want to get to 12% before bulking. Been cutting but have gained some strength in the process. Went from 70kg to 67.6 in the last month